Are you thinking about going plant-based, but are a little skeptical? Let all of these nutrients and information put your mind at ease.
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
This fruit-infused water is loaded with vitamins. It’s the the real vitamin water! You can bring this out at a picnic on these warmer days.
You may be neglecting one of the most important parts of the rose plant. Learn how rose hips can help boost digestion and improve your skin.
It’s always beneficial to have fresh herbs in the house, but they can go bad if you don’t use them. Here are two easy ways to dry your herbs.
Are you ruining your runs by eating the wrong foods once you return from them? Learn how to benefit your body by eating these post-run foods.
On American Diabetes Association Alert Day (March 27th, 2018), we wanted to give you the best fruits to eat if you have diabetes. Learn more here.
Epilepsy Awareness Day is March 26th and we want to spread awareness about this disease, which affects 50 million people around the world!
Are you brushing and flossing every day and still developing cavities? Learn how to avoid tooth decay by focusing on these specific foods.
Tune in to Steve TV on Monday March 12th, 2018, to watch A.D. Dolphin share his cleansing secrets and health tips with Steve Harvey.