Arugula has some powerful detoxing effects and has a beautiful, peppery flavor that pairs beautifully with the other bold ingredients.
Refresh your palate with this citrusy juice! It can help boost metabolic function, increase fat metabolism, and strengthen immune function.
Some fruits & vegetables look better than others, but it’s what’s on the inside that counts. Eat these “ugly” foods that are perfectly good.
Sleep apnea is a potentially dangerous condition. Try to get your sleep apnea under control by using these four natural remedies.
The liver is one of the most important organs in the body. In fact, your body depends on it, so use these herbs to keep it healthy.
Fruits and vegetables come in all shapes, sizes, and colors. Eating phytonutrients can help protect us from airborne toxins and pollutants.
Do you crave pasta, chocolate, chips, or even a burger and fries when you aren’t hungry? Find out how you can curb cravings with raw foods.
Brushing and flossing don’t always keep your teeth healthy. Take these foods into account when it comes to the health of your teeth.
Check your grocery list and see if you have these summer fruits and vegetables on it. If they aren’t, run to the store and grab some ASAP!
Zinc is a mineral that is often overlooked in many dietary recommendations. It can help promote healthy growth and a strong immune system.