Things You Need To Know About Almond Milk
Is almond milk giving you the nutrients you think it is? Here’s what you need to know about almond milk.
Tagged: Vitamins
Quit Drinking Coffee For A Better Night’s Sleep
Not getting the sleep you deserve? Stay awake with healthier, natural alternatives to coffee to feel energized during the day and rested at night.
Natural Alternatives to Antibiotics
Before you reach for that pill, with all its nasty side effects, consider trying a prescription alternative.
Peanuts and Peanut Butter
Peanut butter, as we know it today, was invented by Dr. Ambrose Straub of St. Louis, Missouri. He made it for elderly patients who could not chew so well but still needed hi-protein food that didn’t involve...
To Bee or Not To Bee
Honey is used as an alternative sweetener by many people due to its natural sweetness. It is also rich in essential nutrients like amino acids, minerals. Royal jelly contains potent antibiotic and antiviral properties.
Minerals and Vitamins
Many companies produce mineral and vitamin products and promoting them as essential for good health.
Moringa
Moringa or Moringa oleifera is a miracle tree that grows wild in tropical and sub-tropical areas and is native to Africa, Arabia, India, the Caribbean and Pacific Islands. It is cultivated in Africa, India, Sri-Lanka, Mexico, the...
Comfrey Is Poisonous?
Comfrey (Symphytum officinale) is a powerful calcium-containing herb that provides human beings with 100% organic, digestible and absorbable calcium. Unlike man-made versions of calcium that are synthetic and pharmaceutical-grade, the body digests it easily and uses its...
Vitamin D
Vitamin D is a fat-soluble vitamin. The body naturally produces Vitamin D through sun exposure. The vitamin is necessary for Calcium and Phosphorus absorption in the body. Other body functions that rely on Vitamin D include: Regulation...
Vitamin A
Vitamin A serves as an antioxidant in the body. It helps reduce macular degeneration and other ocular complaints, making it an essential nutrient for the eyes. Other benefits of Vitamin A include: Alleviating night blindness Fortifying the...
