The Best Natural Laxatives To Encourage Bowel Movements
Are you constipated and need help being more regular? These are the best natural laxatives that help encourage bowel movements.
Sweet Potato Kale Soup
This sweet potato kale soup is perfect for chilly fall and winter evenings! It’s filling and flavorful, so it wont’ last long at your table.
Cranberry Apple Pecan Smoothie
Another delicious smoothie that you should try this fall! Cranberry apple pecan smoothie embraces the sweet and spicy flavors of fall.
7 Types Of Winter Squash And Their Health Benefits
With colder weather approaching, you want hardy recipes that comfort the soul. These winter squash do just that and their flavors are great!
Simple Sliced Heirloom Tomato Salad
Elevate your palate with one of the simplest yet tastiest salads ever! Sliced heirloom tomatoes tossed with seasonings and a light dressing.
Slow Cooker Vegan Pumpkin Butter
A luxuriously spreadable pumpkin butter is 100% vegan and great for the fall season. You can put it on toast or freshly sliced apples!
Vegan Kabocha Squash Soup
This perfectly creamy kabocha squash soup is rich, satisfying, and packs a little kick from the ginger and cayenne pepper.
Energizing Green Smoothie
A healthy green smoothie that is filled with nutritious ingredients that help enhance immunity, improve focus, and boost energy levels.
Chili Lime Tahini Sauce
This creamy tahini chili lime sauce takes just five minutes to make! Drizzle it on tacos, salads, or use it as a dip for vegetables.
Goji Berry Energy Bites
An easy recipe for raw vegan goji berry energy bites. They are wonderfully filling and packed with vitamins, minerals, and antioxidants.
Fill Up On These Low-Calorie, High-Fiber Foods
Adding low-calorie, fiber-rich foods to your meals allows you to eat a lot without adding unnecessary, excess calories to your diet.
DIY Citrus Mint Body Wash
Ditch the toxins and refresh your body with this DIY citrus mint body wash. Made with natural ingredients, this soap invigorates the skin!
Raw Vegan Tahini Herb Sauce
A simple raw vegan tahini herb sauce works great as a condiment for Buddha bowls, a dip for veggies, or even a thicker salad dressing.
Watermelon, Cucumber, Mint & Lime Juice
Refreshing, filling, and perfect for summer, this watermelon cucumber juice helps promote hydration by providing water and electrolytes.
Melon Mint Cucumber Smoothie
Refreshing and hydrating, this mint melon cucumber smoothie is a great way to embrace more fruits and vegetables this summer.
Honeydew Basil Popsicles
Cool off this summer with some fruity, herbaceous honeydew basil popsicles. It’s bright, sweet, and incredible refreshing.
A Few Ways To Simplify Healthy Eating
A great diet provides a solid foundation, on which you can build your healthy lifestyle. Here’s how you can easily keep you diet on track.
The Top 5 Health Benefits Of Apricots
Flavorful, colorful, and highly nutritious, apricots may boost gut and skin health. Learn about their other health benefits in this article.
7 Different Fruits That Are Low In Sugar
There is a lot of confusion between fruits and their natural sugars. These fruits, however, are low in sugar, but high in nutrients.
5 Nutrients For Optimal Heart Health
Regular exercise and balanced diet can help you care for your heart, but these five nutrients may be key in promoting cardiovascular health.
