Watermelon, Cucumber, Mint & Lime Juice
Refreshing, filling, and perfect for summer, this watermelon cucumber juice helps promote hydration by providing water and electrolytes.
Melon Mint Cucumber Smoothie
Refreshing and hydrating, this mint melon cucumber smoothie is a great way to embrace more fruits and vegetables this summer.
Honeydew Basil Popsicles
Cool off this summer with some fruity, herbaceous honeydew basil popsicles. It’s bright, sweet, and incredible refreshing.
A Few Ways To Simplify Healthy Eating
A great diet provides a solid foundation, on which you can build your healthy lifestyle. Here’s how you can easily keep you diet on track.
The Top 5 Health Benefits Of Apricots
Flavorful, colorful, and highly nutritious, apricots may boost gut and skin health. Learn about their other health benefits in this article.
7 Different Fruits That Are Low In Sugar
There is a lot of confusion between fruits and their natural sugars. These fruits, however, are low in sugar, but high in nutrients.
5 Nutrients For Optimal Heart Health
Regular exercise and balanced diet can help you care for your heart, but these five nutrients may be key in promoting cardiovascular health.
Decadent Detox Smoothie
Perfectly delicious and nutrient-dense, this morning wellness smoothie contains fruits and vegetables that are rich in vitamins and minerals.
Apricot Cashew Energy Bars
Healthy apricot cashew energy bars are made from whole food ingredients, packed with fiber, protein, and pure plant-based power!
Vegan Spinach & Nectarine Salad
A gorgeous vegan salad made with nectarines, spinach, walnuts, dairy-free feta cheese, and an aromatic basil balsamic salad dressing.
Green Peach Smoothie
Is this the tastiest green smoothie you’ll ever drink? One thing for sure is that this green peach smoothie is as tasty as it is healthy!
5 Stone Fruits And Their Health Benefits
Stone fruits are nutritionally impressive, promoting cardiovascular health and metabolic protection. Learn about their other health benefits.
Homemade All-Natural Shaving Butter
Enjoy a close, smooth shave with this homemade shaving butter that’s made from six all-natural ingredients that nourish the skin.
7 High-Carb Foods That Are Incredibly Healthy
Carbs aren’t all bad! They have gotten bad reputation over the years, but many high-carb foods have some incredible health benefits.
Vitamin D May Affect The Body’s Inflammatory Response
According to a new study, vitamin D may play a role in modulating inflammatory pathways in the body, but more research is still necessary.
Cold Cucumber Soup With Avocado & Basil
Need help cooling down on a warm day? This cold cucumber, avocado, and basil soup is light, refreshing, and comes together in just 10 minutes!
Eat More Of These Foods For Healthier Hair
Focus on foods that are rich in omega-3s, protein, and other nutrients that support healthier hair growth and the health of your scalp.
Blackberry & Lime Chia Fresca
Blackberry & lime chia fresca may just be your favorite warm weather drink! This drink fires up your metabolism and enhances hydration.
Mango Kiwi Green Smoothie
A healthy, immune-boosting kiwi mango green smoothie that tastes like the tropics. It’s raw vegan and ready in under five minutes!
Coconut Date Energy Balls
Healthy snacking doesn’t have to be difficult. These tasty coconut date energy bites filled with fiber, healthy fats, and protein.
