Decadent Detox Smoothie
Perfectly delicious and nutrient-dense, this morning wellness smoothie contains fruits and vegetables that are rich in vitamins and minerals.
Apricot Cashew Energy Bars
Healthy apricot cashew energy bars are made from whole food ingredients, packed with fiber, protein, and pure plant-based power!
Vegan Spinach & Nectarine Salad
A gorgeous vegan salad made with nectarines, spinach, walnuts, dairy-free feta cheese, and an aromatic basil balsamic salad dressing.
Green Peach Smoothie
Is this the tastiest green smoothie you’ll ever drink? One thing for sure is that this green peach smoothie is as tasty as it is healthy!
5 Stone Fruits And Their Health Benefits
Stone fruits are nutritionally impressive, promoting cardiovascular health and metabolic protection. Learn about their other health benefits.
Homemade All-Natural Shaving Butter
Enjoy a close, smooth shave with this homemade shaving butter that’s made from six all-natural ingredients that nourish the skin.
7 High-Carb Foods That Are Incredibly Healthy
Carbs aren’t all bad! They have gotten bad reputation over the years, but many high-carb foods have some incredible health benefits.
Vitamin D May Affect The Body’s Inflammatory Response
According to a new study, vitamin D may play a role in modulating inflammatory pathways in the body, but more research is still necessary.
Cold Cucumber Soup With Avocado & Basil
Need help cooling down on a warm day? This cold cucumber, avocado, and basil soup is light, refreshing, and comes together in just 10 minutes!
Eat More Of These Foods For Healthier Hair
Focus on foods that are rich in omega-3s, protein, and other nutrients that support healthier hair growth and the health of your scalp.
Blackberry & Lime Chia Fresca
Blackberry & lime chia fresca may just be your favorite warm weather drink! This drink fires up your metabolism and enhances hydration.
Mango Kiwi Green Smoothie
A healthy, immune-boosting kiwi mango green smoothie that tastes like the tropics. It’s raw vegan and ready in under five minutes!
Coconut Date Energy Balls
Healthy snacking doesn’t have to be difficult. These tasty coconut date energy bites filled with fiber, healthy fats, and protein.
Why Essential Fatty Acids Are The Key To A Good Body Oil
Essential fatty acids play a critical role in normal skin function and appearance. Learn why body oils belong in your skin care routine.
The Top 5 Health Benefits Of Spinach
Kale and spirulina are notorious superfoods, but spinach is no slouch, reducing blood pressure, benefiting eye health, and much more.
Vitamins And Supplements That May Help Bipolar Disorder
Studies show that omega-3 fatty acids, CoQ10, folate, and more vitamins and supplements may help improve bipolar symptoms.
Nutty Buddy Green Smoothie
Alkaline in nature and truly a one-of-a-kind smoothie, this nutty buddy smoothie is the perfect example eating, nutritious, whole foods.
Roasted Chickpea Salad With Lemon Herb Dressing
Roasted chickpea salad with a lemon herb dressing is anything but a boring salad! It’s crunchy, refreshing, and packed with plant protein.
Spinach, Avocado, And Apple Smoothie
Sip to your health when you enjoy this refreshing, fiber-rich spinach, avocado, and apple smoothie that provides protein, iron, and more!
5 Foods Known To Boost Dopamine Production
A boost in your dopamine levels can help you bust out of a lethargic mood. Get active and embrace positivity with these feel-good foods.
