Your body runs off the fuel you give it. Giving it the right fuel can help you fight fatigue and boost overall energy levels.
Tagged: water-rich foods
Refresh your palate and hydrate the body when you enjoy this Instagram-worthy melon ball salad that has a zesty, minty dressing.
Seasoned with curry powder and a mix of other spices, this creative take on a classic coleslaw is a light and refreshing raw vegan meal.
Are you familiar with this strange-looking, horned melon? Learn about the surprising health benefits of bright orange, exotic fruit.
Dehydration happens when there is a water deficiency in the body. Besides drinking water you can boost hydration with these recipes.
You already know that drinking water is necessary for life and optimal hydration. Did you know that you eat these 10 foods help stay hydrated?