Cashew And Sun-dried Tomato Spread
Enjoy this deeply flavorful sun-dried tomato spread, which you can enjoy with raw vegetable sticks or dehydrated crackers.
How To Dye Easter Eggs NaturallyÂ
With Easter just around the corner, how do you plan to dye your eggs with the kids? Experience all the fun with a healthy twist.
4 Natural Remedies For Nasal Decongestion
Stuffed up and unable to breathe is not our idea of a good time. Fortunately, these natural remedies can help unclog your nasal passages.
Hydrating With Alkaline Water? Here Are 4 Potential Benefits
Is alkaline water all hype, or can your overall health benefit from it? We review 4 potential benefits of hydrating with alkaline water.
Unlocking Your Body’s Natural Fat-Burning Potential with Herbal Science
Is there a secret to unlocking your body’s ability to burn fat and boost metabolism? Learn how to do that with herbal remedies.
How To Raise Potassium Levels When Your Body Needs More
If you sweat a lot from exercise, you can lose fluids and electrolytes. That makes it essential to replenish potassium levels. Here’s how!
An All-Natural Lip Balm For The Holidays
Made with a special holiday-inspired essential oil, this all-natural lip balm works to keep your lips moisturized during the winter.
Sparkling Citrus Pomegranate Cranberry Mocktail
You don’t have to drink alcohol to enjoy holiday festivities. You can still be the life of the party with this pomegranate cranberry mocktail.
How To Work Out The Morning After Thanksgiving Dinner
Be brave and forego the Black Friday shopping extravaganza and use the tips in this article to work out the morning after Thanksgiving.
Does Drinking Tea Count Towards Your Water Intake?
Not only does drinking tea count towards your daily water intake, but it also comes with a host of health benefits, which we detail…
8 Natural Remedies For A Sore Throat
A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
A DIY Throat Spray To Help You Feel Better
Stir in the apple cider vinegar with the honey, salt, peppercorns, lemon, and more to make a throat spray that may help reduce irritation.
Homemade Cranberry Juice
Ditch the excess sugar and go straight to the source! Make this refreshingly raw, sweetly tart homemade cranberry juice.
Marinated Zucchini Noodles
Marinated zucchini noodles make for a great side dish or filling raw vegan entree. Enjoy them right after you make them or chilled overnight!
Avoid Digestive Issues From Eating Apples With These 3 Tips
Believe it or not, some people experience difficulty digesting apples. Follow these 3 tips to avoid digestive issues when eating them.
What To Drink During A Workout
You need to hydrate if you want to stay alive, especially during workouts. What should you drink while engaging in exercise, though?
Homemade Calamine Lotion
Calamine lotion is a topical over-the-counter medication intended to soothe mild itchiness. This homemade version may relieve irritation.
Homemade Propolis Throat Spray
When the fall hits, keep certain supplements, such as vitamin C or elderberry syrup, on hand. Propolis throats spray is also great!
Homemade Cinnamon Date Cashew Milk
Creamy homemade cashew milk is made with aromatic cinnamon and sweet Medjool dates. It’s easy to make and goes great in various recipes.
Your 6-Step Guide To Optimal Hydration
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
