People know that water is good for them, so why do so many people avoid it? Here are tips on how you can stay properly hydrated.
It’s beneficial to consume other hydrating liquids besides water. Make these DIY drinks to provide the body with a boost of electrolytes.
Most people aren’t aware that drinking this beverage can improve your digestion, skin complexion, energy, and boost your immune system.
Going to summer potlucks, barbecues, and parties can be hard if you are watching your figure. Follow these tips to avoid gaining summer weight.
You may know that you can’t eat anything during certain hours of your intermittent fast, but are you aware of what you can drink?
This fruit-infused water is loaded with vitamins. It’s the the real vitamin water! You can bring this out at a picnic on these warmer days.
Creating an alkaline body can help you fight free radicals and lower your risk of cancer & heart disease. Here’s how to make alkaline water.
Sometimes you just need a refreshing drink that cools you off. Sip on this watermelon detox water to hydrate and keep your skin healthy.
Do you want to improve your digestion flush toxins from your body? Slim down and aid your cleansing experience with this detox juice.
Cleansing the body doesn’t have to be hard. In fact, there are foods you can eat that do the work for you. Eat these foods to help cleanse.
Are there benefits to drinking alkaline water or is it just another fake health trend. Read this article for our take on alkaline water.
Drinking water regularly throughout the day can be helpful in curbing hunger pains, maintaining alertness, and improving your mood.
You don’t need to spend money on expensive beauty products to have glowing, clear skin. Start drinking these detox waters and you’ll see!
Don’t swell up by retaining water. This condition is easily avoidable if you follow a few simple steps. Try these tips to release excess water.
The inflammation from meningitis typically induces headaches or flu-like symptoms. Attack the problem before it worsens with these remedies.
If you haven’t started eating water-rich fruits and vegetables, now is the time. Doing this will help to make your skin youthful & healthy.
August 3rd, 2017, is National Watermelon Day. Beat the heat by snacking on this hydrating fruit, or make one of these awesome recipes.
Having a well-functioning digestive system is one of the keys to weight loss & healthy bowel movements. Try these tips to improve digestion.
Psoriasis can be an embarrassing skin condition. Don’t be embarrassed, especially because you can get it under control with these remedies.
Elderly malnutrition is a national nutritional crisis. If you want to stay healthy as you age, start by following these simple tips.