6 DIY Uses For Lavender Leaves
Lavender leaves only bloom for a short time, but there are many things you can do with them. Check out these popular DIY uses!
Your New Everyday Green Smoothie
Simple, refreshing, and chock full of macro and micronutrients, this green smoothie is about to be a regular part of your smoothie rotation.
How To Freeze Fresh Greens For Smoothies
Is your spinach or kale wilting before you have time to finish it? Freeze your greens so that you can make healthy smoothies all the time!
Is It Better To Drink Room Temperature Or Cold Water?
Have you had any water today? Now would be a great time to grab a glass, but does the temperature of the water matter? It just may!
Don’t Just Drink Your Water, Eat It Too
Drinking water may not be enough to properly hydrate the body. Start eating your water by focusing on these hydrating foods.
Watermelon Berry Smoothie
Cool off in the hot summer weather by enjoying this refreshing, hydrating, and antioxidant-rich watermelon berry smoothie.
How To Keep Your Plants Alive While You’re On Vacation
You packed your bags and are ready for an exciting adventure, but how will your plants fare? These tips will help them stay alive.
6 Health Benefits Of Swimming
Swimming is an excellent cardiovascular workout that benefits your health in several ways. Learn why you should be in the water more often.
Why Does Coffee Make You Poop?
Some people rely on coffee to have a bowel movement in the morning. Do you know why coffee has this effect? Let’s find out.
5 Steps Towards Optimal Hydration
Don’t allow yourself to slip into a state of dehydration. Follow these simple steps and you’ll be optimally hydrated at all times.
Swimmer’s Ear: What It Is And Natural Remedies
What is swimmer’s ear and are there natural remedies that can fix the problem? Learn about how to handle the condition in this article.
The Watermelon Diet: What Is It And Is It Safe?
Is it the best detox plan, or is it just another fad diet? We cover what the watermelon diet is and whether or not it is safe for you.
6 Impressive Health Benefits Of Coconut Water
Coconut water is potentially the nectar of the gods! It is rich in electrolytes, minerals, antioxidants, vitamins, and more health benefits.
3-Ingredient Cantaloupe Smoothie
Simple, refreshing, and only containing three ingredients, this raw vegan cantaloupe smoothie makes for the perfect summer breakfast or snack.
Drink Up: Health Benefits Of Cucumber Water
Helping to enhance your hydration efforts, cucumber water contains antioxidants and may help lower blood pressure and improve skin health.
Homemade All-Natural Eye Makeup Remover
Do you regularly buy little bottles of eye makeup remover at the store? Well, you don’t have to now that you have this homemade alternative.
Cantaloupe Gazpacho
Make a batch of this cantaloupe gazpacho this summer to cool off on hotter days. It’s the perfect mix of sweet and savory flavors.
How To Minimize The Hangover You Get From Day Drinking
Summertime can mean lounging by the pool while sipping on cocktails or beers. Here’s how to get over a hangover after day drinking.
The Best Home Remedies For Mosquito Bites
Mosquito bites cause itching and general discomfort, but there are effective home remedies that can provide quick relief.
Creamy Cashew Dill Salad Dressing
Take five minutes of your time to gather a few simple ingredients and whip up a batch of these creamy cashew dill salad dressing.
