DIY Natural Produce Wash
Washing your fruits and vegetables is an integral way to protect yourself from food borne illnesses, so use this DIY produce wash.
Homemade Grapefruit Mint Body Wash
Invigorate and refresh your skin when you lather up with this homemade grapefruit mint body wash that has a vibrant citrusy scent.
Tasty Tabbouleh
Learn how to make an authentic, tasty tabbouleh salad that is the perfect, refreshing dish you need for the hot summer months.
DIY Sore Muscle Soak With Lavender And Epsom Salt
Do you regularly experience muscle soreness or headaches? Step into relaxation by soaking in a warm bath with lavender and Epsom salt.
Honeydew Cucumber Smoothie
Embracing some of summer’s signature fruits, this honeydew cucumber smoothie is refreshing, hydrating, and perfectly balanced in flavor.
Spicy Melon And Cucumber Salad
It’s never a bad idea to get creative with your food. Take your taste buds on a journey with this spicy melon and cucumber salad.
Watermelon Avocado Salad With Cucumbers
Easy, delicious, and abundant with bright and refreshing flavors, this watermelon avocado salad is exactly what you need during summer.
The Most Nutritious Ways To Cook Your Vegetables
Raw or roasted? Steamed or boiled? Find out the most nutritious ways to cook your vegetables, according to dietitians.
5 Hydration Mistakes You’re Making During Exercise
When you get the blood flowing during exercise, you heighten your risk of dehydration. Avoid these hydration mistakes during workouts.
Home Remedy For Sunburn Relief
Summer and sunburns go hand in hand, so care for your skin if it turns pink by applying this home remedy for sunburn relief.
6 Useful Tips To Relieve Migraines While Traveling
Dealing with a migraine can interrupt travel plans. Enjoy your headache-free vacation or work trip by using the helpful tips in this article.
DIY Pine Cleaner That’s Better Than Pine-Sol
Learn how to make and clean with a greener alternative to Pine-Sol. This DIY recipe is free of harmful chemicals that disrupt hormones.
Homemade Natural Hair Gel Recipe
Looking to tame some flyaways or accentuate your curls with a little hold? This homemade natural hair gel will do the trick!
Vegan Sesame Ginger Seitan Stir-FryÂ
We hope you’re hungry because this vibrant vegan sesame ginger stir-fry with seitan is the perfect, healthy post-cleanse entree.
Strawberry Watermelon Smoothie
Nothing comes close to the refreshing flavor of this strawberry watermelon smoothie on a hot summer day. Try it and see for yourself.
Want To Age Well? Do This Every Morning
Forget anti-aging creams that promise to reduce wrinkles. Experts say that the secret to aging gracefully comes straight from your sink.
6 Natural Ways To Prevent Mosquito Bites
Learn to fend off irritating mosquitos this summer without the use of synthetic repellents. Find out what works best in this article.
Study Finds That Microplastics Detected In Our Bodies
Microplastic pollution has been detected in human blood for the first time. What does this mean for the future of human health?
Is Your Shower Water Making Your Hair Brittle?
You shower water may be the cause of dry hair! Showering with hard water can make your hair extra dry and susceptible to breakage.
8 Natural Remedies To Get Rid Of Headaches
Drink a lot of water, eat more, sip ginger tea, engage in yoga, and limit screen time, plus more natural remedies to get rid of headaches.
