Enhance your hydration efforts on sunny summer days by the pool or at the backyard cookout by enjoying these water-rich recipes.
Blackberry & lime chia fresca may just be your favorite warm weather drink! This drink fires up your metabolism and enhances hydration.
Is there a magic number that dermatologists recommend? How often you wash your face may depend on your skin type and what it needs.
Performed by you or a healthcare provider, an enema involves inserting liquid or gas into the rectum in order to empty the bowels.
Four ingredients yield an incredible olive oil-based moisturizer that is a wonderful, natural alternative to store bough lotions and creams.
A homemade, raw vegan cantaloupe slushie is a naturally sweetened treat to help you beat the heat. And it’s only made with 3 ingredients!
Stretching, doing light yoga, limiting screens, and skipping the bedtime snack are all things you can do at night to improve gut health.
There is some evidence that supports the use of boric acid suppositories to reduce itching, yeast infections, and to improve vaginal health.
Essential fatty acids play a critical role in normal skin function and appearance. Learn why body oils belong in your skin care routine.
Air fryers are trendy kitchen appliances, but they can’t cook everything. We share the top foods that you shouldn’t cook in an air fryer.
Savor your food, prioritize protein, and check out these practical tips about weight loss from registered dietitians and nutritionists.
Don’t let a little hip pain dictate how you live your life. Control the outcome and learn to relieve pain with a few simple, no-cost methods.
Are you a vegan or a raw vegan looking for the perfect homemade aioli? Well, this smooth and creamy avocado spread is exactly what you need!
Having incredible skin can boost your confidence, but it can seem like an impossible feat. These habits may contribute to glowing skin.
If you think you have shingles, see a healthcare provider immediately. These home remedies may help end painful symptoms early.
Tired of feeling exhausted by not being able to fall asleep? These sleep hacks from around the world may help you get a better night’s rest.
Finally! A chocolate frosting recipe you can enjoy on a raw vegan diet! Enjoy it on raw homemade ice cream or with fresh fruit.
Lifestyle choices can make or break your mental and physical health. Here are to the top seven tips for longevity and good health.
In search of relief after too many drinks? Scientific studies show that there are home remedies that help you recover from a hangover.
Wet hair in a cold environment can make you feel cold, but can it make you sick? You may be surprised to learn the truth about this!