Homemade Electrolyte Punch
When the days are hot, you need more than water to hydrate the body! This homemade electrolyte punch helps maintain optimal fluid balance.
Tagged: Water
The Best Smoothies To Relieve Constipation
Fiber-rich, perfectly balanced, and undoubtedly delicious, these smoothies help relieve constipation and get things moving again.
Great Detox Drinks For Summer Weight Loss
Consuming junk food and alcohol can overwork your body and get in the way of weight loss. We’ve got detox drinks that may help!
4 Tips For Staying Sober Through The 4th Of July
This is what you need to do to stay sober throughout 4th of July festivities. You’ll handle this holiday like a seasoned pro with these tips.
7 Vegan Recipes You Need To Make For Your 4th Of July Party
An impressive collection of sweet, savory, and incredibly delicious vegan recipes that will go perfect at your 4th of July party this year!
7 Healthy And Hydrating Recipes For Summer
Enhance your hydration efforts on sunny summer days by the pool or at the backyard cookout by enjoying these water-rich recipes.
Blackberry & Lime Chia Fresca
Blackberry & lime chia fresca may just be your favorite warm weather drink! This drink fires up your metabolism and enhances hydration.
How Often Should You Wash Your Face?
Is there a magic number that dermatologists recommend? How often you wash your face may depend on your skin type and what it needs.
What To Know About Enemas
Performed by you or a healthcare provider, an enema involves inserting liquid or gas into the rectum in order to empty the bowels.
DIY Olive Oil Moisturizer
Four ingredients yield an incredible olive oil-based moisturizer that is a wonderful, natural alternative to store bough lotions and creams.
Raw Vegan Cantaloupe Slushie
A homemade, raw vegan cantaloupe slushie is a naturally sweetened treat to help you beat the heat. And it’s only made with 3 ingredients!
Things You Can Do At Night For Better Gut Health
Stretching, doing light yoga, limiting screens, and skipping the bedtime snack are all things you can do at night to improve gut health.
Boric Acid Suppositories For Vaginal Health
There is some evidence that supports the use of boric acid suppositories to reduce itching, yeast infections, and to improve vaginal health.
Why Essential Fatty Acids Are The Key To A Good Body Oil
Essential fatty acids play a critical role in normal skin function and appearance. Learn why body oils belong in your skin care routine.
Here’s What You Shouldn’t Cook In An Air Fryer
Air fryers are trendy kitchen appliances, but they can’t cook everything. We share the top foods that you shouldn’t cook in an air fryer.
7 Weight Loss Tips That Actually Work
Savor your food, prioritize protein, and check out these practical tips about weight loss from registered dietitians and nutritionists.
Easy Ways To Relieve Daily Hip Pain
Don’t let a little hip pain dictate how you live your life. Control the outcome and learn to relieve pain with a few simple, no-cost methods.
Raw Vegan Avocado Aioli
Are you a vegan or a raw vegan looking for the perfect homemade aioli? Well, this smooth and creamy avocado spread is exactly what you need!
Want Glowing Skin? Adopt These 7 Simple Habits
Having incredible skin can boost your confidence, but it can seem like an impossible feat. These habits may contribute to glowing skin.
5 Home Remedies For Shingles
If you think you have shingles, see a healthcare provider immediately. These home remedies may help end painful symptoms early.
