Winter Weight Gain: 5 Reasons Why It Happens
The weather is cold, stress levels are high, and people are on vacation. These are just some of the reasons for winter weight gain.
Tagged: Weight Gain
5 Common Health Risks Women Face Post-Menopause
Menopause is a natural part of every woman’s life. What happens after can be concerning. Read more to learn about potential health risks.
Evidence-Based Advantages Of Losing Weight
You don’t have to lose hundreds of pounds to experience the advantages of losing weight. Read how a little weight loss benefits your body.
7 Tips To Avoid Gaining Weight At Summer Gatherings
Going to summer potlucks, barbecues, and parties can be hard if you are watching your figure. Follow these tips to avoid gaining summer weight.
How An Unhealthy Mouth Can Lead To Weight Gain
Have you gained weight recently or tried to lose weight but your efforts failed? Your oral health could be causing your weight problems.
Eat These Foods At These Times To Avoid Gaining Weight
You could be avoiding weight gain if you change the times at which you eat certain foods. Follow this guide to help you keep the weight off.
Why Am I Not Losing Weight?
Could your medication or health condition be preventing you from losing weight? These causes may explain why the pounds aren’t falling off.
The Dangers Of Sleep Deprivation
While you may think that you can run on adrenaline, the body knows that it can’t and it may suffer when you aren’t getting sufficient sleep.
Holiday Health Tips From A.D. Dolphin On Good Day LA
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
Things You Can Do To Avoid Gaining Weight
Could these health tips help keep you from gaining weight for good? Try incorporating some of these in your daily life to see the results.
Why It’s Harder For Women Over 40 To Lose Weight
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
The 4 Hormones That Are Making You Binge Eat At Night
Do you find yourself perusing the fridge or cupboards at night even after you’ve eaten dinner? Here are a few tips to stop those cravings.
How Plastic Makes Us Fat
Increasingly, evidence is mounting that the chemicals—particularly those found in plastic—are disrupting our endocrine system, which may make us more susceptible to weight gain, diabetes, and obesity. Your endocrine system creates your hormones, which regulate a variety of systems including our metabolism, respiration, sleep, stress, movement, and reproduction.
Stretch Marks
Excess weight and toxic waste cause stretch marks. Sugar is the greatest culprit. Tight clothing hampers circulation. Synthetic hormones and steroids play a role in stretch marks. The greatest remedy is not about weight loss but waste release.
What Can I Do To Get Bigger and Gain More Weight?
Exercise is fundamental to putting on weight. Muscle weighs more than fat, so if weight gain is what you’re after, then start moving.
