Why is getting a good night’s sleep so important for your health? Researchers explain the role of sleep in relation to overall health.
Tagged: Weight Gain
According to experts, about 80-95% of dieters gain the weight back after losing it. Here’s why this is such a common problem.
The weather is cold, stress levels are high, and people are on vacation. These are just some of the reasons for winter weight gain.
Menopause is a natural part of every woman’s life. What happens after can be concerning. Read more to learn about potential health risks.
You don’t have to lose hundreds of pounds to experience the advantages of losing weight. Read how a little weight loss benefits your body.
Have you packed on some weight since the start of the pandemic? You are not alone and we can help you get back on track.
During menopause, women gain an average of 1.5 pounds per year. We have some tips in this article to help you lose that menopausal weight.
Did you gain weight because your eating habits go off the rails during quarantine? Here’s how the Full Body Cleanse can help you lose that weight.
How do you stop yourself from gaining weight on Thanksgiving? Well, we have the answers and anyone can do them. Check them out!
Going to summer potlucks, barbecues, and parties can be hard if you are watching your figure. Follow these tips to avoid gaining summer weight.
Have you gained weight recently or tried to lose weight but your efforts failed? Your oral health could be causing your weight problems.
You could be avoiding weight gain if you change the times at which you eat certain foods. Follow this guide to help you keep the weight off.
Could your medication or health condition be preventing you from losing weight? These causes may explain why the pounds aren’t falling off.
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
It’s common for people to abandon weight loss game plans on the weekends. We’ve got simple changes that can help you avoid setbacks.
While you may think that you can run on adrenaline, the body knows that it can’t and it may suffer when you aren’t getting sufficient sleep.
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
Could these health tips help keep you from gaining weight for good? Try incorporating some of these in your daily life to see the results.
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
Do you find yourself perusing the fridge or cupboards at night even after you’ve eaten dinner? Here are a few tips to stop those cravings.