Kim And Ryan Struggle With Zimzon
Kim and Ryan thought they were ready but Zimzon is testing their limits!
Ryan Davis & Kim Kimble Face Their Toughest Challenge Yet
In Episode 13 of ICAN Season 2, Ryan Davis and Kim Kimble are pushed to their limits’physically and emotionally.
Ryan Reflects On His Progress
Ryan reflects on this week’s progress and how his health problems motivated him to start this journey.
Kim Likes Her Progress
Kim looses 3 lbs this week and she has been happy with her consistency.
Kim Meets Onyika!
Kim meets Onyika and she shares helpful recipes and workout tips for Kim.
Ryan Goes Back To Runyon Canyon
Ryan goes back to Runyon Canyon and has a better experience than the last time he tried hiking here.
Ryan States The Importance Of The Diet
Ryan talks to us about the importance of keeping up with the food regimen even after the challenge.
Onyika Gives An Update!
Onyika is back in the I Can House this week!
Onyika Returns To Help Kim Kimble With Her Diet & Ryan Davis Does Runyon Canyon
In Episode 12 of ICAN Season 2, the journey continues as Onyika returns to help Kim Kimble get her diet back on track and regain focus.
Ryan Has A Cheat Day
Ryan uses his cheat day and he eats A LOT of food.
Ryan Weighs In After His Cheat Day
Ryan gains almost 2 lbs after his cheat day in this weeks weigh in.
Kim Is Slipping Again…
Kim is slipping but AD helps her get back on track!
Ryan & Kim Get Their First Cheat & Bigg Jah’s Weight Loss Record Gets Broken
In Episode 11 of ICAN Season 2, things take a dramatic turn!
Ryan Weighs In Under 220 Lbs!
This is the first time Ryan is under 220 lbs in years!
Kim Makes Important Changes
Kim is away from the house again, but this time she made changes and had a plan for the week and the results show it.
Ryan Sprints Faster Than Ever
Ryan is surprised at how fast he can sprint now!
Ryan Davis & Kim Kimble Get A Surprise Guest
In this week’s episode of ICAN Season 2, a new visitor shakes things up!
3 Reasons Why Losing Weight Over Summer Is Difficult
Everyone wants to be summertime fine, but losing weight during summer can be challenging if you don’t do something about it.
Kim Got To The 180s
Kim’s hard work pays off and everyone feels it.
Here’s Everything You Need To Know About Berberine
Found in a variety of plants, berberine is a compound that’s been used in medicinal traditions to treat inflammation, digestive conditions…
