How To Prevent Obesity On World Obesity Day
Obesity has been linked to increased risk of diabetes, liver disease, heart disease, & multiple cancers. Learn how to prevent obesity here.
Tagged: weight loss
A Handy Guide To Eating Healthier Portions
The average American food portion is 2-3 times larger than the appropriate serving. Use this guide to eat the right size portions.
The Best Exercises To Do While Watching TV
Don’t have time to hit the gym? No matter! Do these exercises from the comfort of your own home while watching your favorite show.
Fat Flush Soup
Need a meal to help you get rid of those excess pounds from an indulgent weekend? What a coincidence, because this recipe does exactly that!
Post Labor Day Workouts That Get You Moving
Whether you lounged about and ate a lot or traveled and overindulged, release that holiday weekend weight with these moderate workouts.
The Miracle Drink That Will Improve Your Health
Most people aren’t aware that drinking this beverage can improve your digestion, skin complexion, energy, and boost your immune system.
Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
10 Foods To Keep Stocked In A Raw Foods Kitchen
These food items are absolutely necessary to make tasty raw food recipes. Here are the essentials you should have in your kitchen.
The Pros And Cons Of A Salt Water Flush
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
A.D. Dolphin Breaks Down The Full Body Cleanse For Sway’s Universe
On his recent Sway’s Universe appearance, A.D. Dolphin explained the origin & success of the Full Body Cleanse and how to do it successfully.
