Sheron Loses 25 Pounds In 20 Days
Congrats Sheron on losing 25 lbs in just 20 days!
These Microhabits May Support Weight Loss
Eating intentionally, building simple routines, and engaging in small bursts of movement are just some microhabits that support weight loss.
The I Can Challenge Is Well Underway And The Participants Are Feeling The Changes
Sheron and Latoya are well into their cleanses and share how their journeys are going and what changes they have felt so far.
Sheron Barber & Latoya Face A Shocking Weigh In At The ICAN House
Sheron Barber and Latoya face one of the most intense moments of the season as a shocking weigh-in reveals the results of their hard work, discipline, and struggles inside the ICAN House.
Latoya Is Reaching Her Goals, One Step At A Time
Latoya weighs in and in 3-4 weeks she has lost a total of 10 lbs.
Jasmine McCrary Helps Latoya On Her Journey
Jasmine McCrary comes to the I Can House to train with Latoya and help her during her weight loss journey.
Sheron Barber & Latoya Take On The Santa Monica Stairs
Sheron Barber and Latoya are pushed to their limits as they take on the intense Santa Monica stairs challenge inside the ICan House.
Does Microdosing GLP-1 Drugs Actually Work?
A lot of people are “microdosing” GLP-1 medications, but does using lower doses or taking them less often yield positive results?
Does Latoya Lose Weight This Week??
Latoya steps onto the scale after a hard week of work, will her efforts show?
Sheron KILLS IT On His First Week
Sheron sees AMAZING results on his first weigh-in!
Sheron Barber Loses 15 Pounds In One Week While Latoya Fights Temptation
Sheron Barber pushes himself to the limit, dropping 15 pounds in just one week inside the ICan Mansion, while Latoya struggles to resist temptation as the pressure of the competition continues to build.
Latoya Gets Her Sweat On
Latoya started wearing a sweat suit and has seen how much more she sweats in hopes to reach her weight loss goals.
Latoya Seems To Be Struggling..
Latoya has finally reached the under 220 lbs mark, but she still feels she is struggling to lose weight even with the dieting and the Full Body Cleanse.
Onyika’s Story
Onyika weighed 288 lbs and was barely holding on. She was struggling with weight for years and finally committed to her health.
Sheron Gets His Sweat On
As Sheron starts his week at the I Can House, he realized the struggle of the stairmaster and the daily workouts.
Sheron Joins The I Can Challenge
After Clayton left the I Can House, AD tapped in Sheron.
Sheron Barber Arrives At The I Can Mansion, While Latoya Struggles Continue
Sheron Barber makes his entrance into the ICan Mansion, shaking up the dynamic as the competition intensifies.
Susan Loses 30 Lbs With Dherbs!
Susan goes to AD for help.
Clayton Thomas & Latoya Move Into The ICAN Mansion
Season 3 of the I CAN Challenge starts NOW and the wait is finally over!
AD helps Mario lose up to 30 pounds!
AD had already helped Nicole lose over 50 pounds using the Full Body Cleanse and her husband saw the results so he decided to do the cleanse too.
