Latoya & Sheron Didn’t Just Notice A Difference. They Felt It!
Improved mobility, better daily living, and it all started with our Full Body Cleanse.
Latoya & Sheron Barber Hit A New Milestone At The ICAN House | Season 3 Episode 10
This week, Sheron Barber and LaToya are up against a new trainer – Killer Cam. Can they handle him?
3 Reasons Why Losing Weight Over Summer Is Difficult
Everyone wants to be summertime fine, but losing weight during summer can be challenging if you don’t do something about it.
It’s Pool Day At The I Can House
This week the I Can House started some pool exercises to change up the rhythm.
Sheron Barber & Latoya Reveal Shocking New Midway Measurements
After two months of hard work, discipline, and life-changing challenges, Sheron Barber and Latoya reveal their latest measurements and transformation results.
39 Pounds In 5 Weeks!
39 POUNDS IN 5 WEEKS! Sheron is showing OUT in the I CAN Challenge!
The I Can House Go To The Malibu Sand Dunes
The I Can House visits the Malibu Sand Dunes.
Sheron Barber & Latoya Tackle The Malibu Sand Dunes
Sheron Barber and Latoya take on one of their toughest physical challenges yet as they climb the brutal Malibu sand dunes in Season 3 Episode 8.
Throwback To Melody’s Transformation
Throwback to when AD went on Page Six TV and talked about Melody’s weight loss journey with the Dherbs Full Body Cleanse.
Latoya Makes Great Progress!
See how many pounds she lost this week!
Latoya Has A Tough Day At The I Can House
Latoya’s experience with the Lie Detector Lady will be a memorable one for sure..
Sheron Barber & Latoya Face Their Toughest Test Yet At The ICAN House | Season 3 Episode 7
Sheron Barber and Latoya face their toughest challenge yet inside the ICAN House as tensions rise and emotions are pushed to the limit in Season 3 Episode 7.
Sheron Loses 25 Pounds In 20 Days
Congrats Sheron on losing 25 lbs in just 20 days!
These Microhabits May Support Weight Loss
Eating intentionally, building simple routines, and engaging in small bursts of movement are just some microhabits that support weight loss.
The I Can Challenge Is Well Underway And The Participants Are Feeling The Changes
Sheron and Latoya are well into their cleanses and share how their journeys are going and what changes they have felt so far.
Sheron Barber & Latoya Face A Shocking Weigh In At The ICAN House
Sheron Barber and Latoya face one of the most intense moments of the season as a shocking weigh-in reveals the results of their hard work, discipline, and struggles inside the ICAN House.
Latoya Is Reaching Her Goals, One Step At A Time
Latoya weighs in and in 3-4 weeks she has lost a total of 10 lbs.
Jasmine McCrary Helps Latoya On Her Journey
Jasmine McCrary comes to the I Can House to train with Latoya and help her during her weight loss journey.
Sheron Barber & Latoya Take On The Santa Monica Stairs
Sheron Barber and Latoya are pushed to their limits as they take on the intense Santa Monica stairs challenge inside the ICan House.
Does Microdosing GLP-1 Drugs Actually Work?
A lot of people are “microdosing” GLP-1 medications, but does using lower doses or taking them less often yield positive results?
