Do You Have Tech Neck? Here’s How To Remedy It
If you look at screens and have a sore neck or shoulders as a result, you need the tips in this article to avoid muscle and joint stiffness.
Tagged: Wellness
The Adventures Of V-Man: PEMF And Light Therapy
Follow The Adventures of V-Man as he gets charged by PEMF therapy and lets go of stress with special light therapy.
5 Simple Stretches To Improve Mobility
Got tight hamstrings? Need to open up your hips? Want less tension in your shoulders? You can fix all of this by improving mobility.
How COVID-19 Safety Protocols Protect You From Colds And Flu
The enhanced sanitation practices, required facial coverings, and encouraged hand washing may make this cold & flu season much safer.
How To Have A Safe And Fun Halloween During COVID-19
Halloween’s going to be different this year, but you can still celebrate safely and ghoulishly to avoid coronavirus spread and infection.
5 Restorative Yoga Poses To Promote Relaxation
Sometimes it’s necessary to take a break from the stressors of life. Promote relaxation with these 5 restorative yoga poses.
7 Productive Things To Do Before Bed
Do you want to wake up energized? Adopt these habits before bed and you’ll sleep better and be feel a lot more productive.
4 Unconventional Remedies To Help You Quit Smoking
Smoking is one of the hardest addictions to overcome, but you can do it with the natural, unconventional remedies.
This Is What Wildfire Smoke Does To Your Lungs
The impact that wildfires have on you will depend on how much smoke you breathe in, but you should always protect yourself.
How Effective Are Temperature Checks For COVID-19?
Holding a thermometer to your forehead to check your temperature is supposed to slow the spread of COVID-19, but how effective is it?
