Homemade Decongestant Chest Rub
Allergies, flu viruses, or common colds can cause sinus congestion. Use natural ingredients to help naturally decongest the airways.
Tagged: Wellness
Homemade Cough Syrup Using Fresh Pineapple Juice
Ditch the commercial cough syrup and tackle your cough with a natural remedy that can soothe cough symptoms and dissolve mucus.
7 Healing Ingredients To Add To Your Bath
If you are looking to calm the mind, reduce muscle pain, reduce acne, or alleviate eczema, take a bath with these 7 healing ingredients.
Sober September May Lead To A Healthier Fall Season
As the counterpart to dry January, Sober September is a chance to get your health back on track to finish the year off right!
The Pros And Cons Of A Salt Water Flush
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
5 Ways To Fight Chronic Inflammation
Chronic inflammation plays a role in almost every disease. See what you can do to eliminate chronic inflammation for a healthier body.
5 Back To School Tips To Stay Healthy This Fall
Don’t let other people dictate your health in the upcoming school year. Take action and set healthy habits to keep the family healthy.
Inside The Tank: Reviewing A Float Therapy Session
Float therapy has gained popularity because it may help to improve mood, reduce muscle soreness, lower stress, improve sleep, and more.
3 Herbal Teas To Get You Through Your Day
A great way to enhance your overall well-being is to habitually drink various herbal teas daily. These 3 teas are a great starting point.
Quit Smoking With This Natural Remedy
If you want to stop smoking cigarettes, you need this naturally remedy to help break the bad habit. You won’t believe how good it works.
