Make the most of your at-home workouts and build that core strength with seven simple yoga poses. Power up your practice, people!
Take your lunch breaks to the next level when you employ these tips from workplace experts. You’ll be surprised what you can do!
This popular home remedy is a popular detox agent, but it also adds flavor to bland dishes. See what science has to say about apple cider vinegar.
With so much uncertainty surrounding COVID-19, it’s easy for rumors and myths to spread. Learn about the coronavirus facts in this article.
Wearing a cloth face mask helps to slow the spread of COVID-19, but you also need to care for your mask to ensure that it is effective.
Exercise is beneficial for physical and mental health, but is it safe to return to gyms in the middle of the COVID-19 pandemic? Here’s what experts say.
A healthy lymphatic system is necessary for optimal immune function. This simple yoga routine can eliminate toxins and improve immunity.
It’s tempting to gather in large groups and be merry for Independence Day, but better to be safe with these tips to limit the spread of COVID-19.
Some symptoms of COVID-19 overlap allergy, cold, or flu symptoms, but body aches and fatigue are not often accompanied by shortness of breath.
New research suggests that certain blood types have an increased risk of COVID-19. From infection to severity, experts explain how this is possible.