If you look at screens and have a sore neck or shoulders as a result, you need the tips in this article to avoid muscle and joint stiffness.
Follow The Adventures of V-Man as he gets charged by PEMF therapy and lets go of stress with special light therapy.
Got tight hamstrings? Need to open up your hips? Want less tension in your shoulders? You can fix all of this by improving mobility.
The enhanced sanitation practices, required facial coverings, and encouraged hand washing may make this cold & flu season much safer.
Halloween’s going to be different this year, but you can still celebrate safely and ghoulishly to avoid coronavirus spread and infection.
Sometimes it’s necessary to take a break from the stressors of life. Promote relaxation with these 5 restorative yoga poses.
Do you want to wake up energized? Adopt these habits before bed and you’ll sleep better and be feel a lot more productive.
Smoking is one of the hardest addictions to overcome, but you can do it with the natural, unconventional remedies.
The impact that wildfires have on you will depend on how much smoke you breathe in, but you should always protect yourself.
Holding a thermometer to your forehead to check your temperature is supposed to slow the spread of COVID-19, but how effective is it?