This Is How To Naturally Lower Triglycerides
Explore different ways to naturally lower triglycerides in this article. The best part is that you don’t need medications to do it!
Tagged: Wellness
The Delta Variant And Kids: What Parents Should Know
Does the delta variant of the coronavirus pose a serious health risk to unvaccinated children? Here’s what parents need to know.
The Adventures Of V-Man: Forest Bathing
On the season finale of The Adventures of V-Man, Vinnie heads to the woods with Ben Page on a mission to do one thing: forest bathing.
5 Tricks To Beat The Summer Heat Without AC
Learn a few simple tricks that will help you stay cool this summer if air condition is not an option and the heat is unbearable.
How Taking A Bath Can Completely Change Your Health
Take your health to the next level by relaxing in a soothing bath. Embrace the warm soak and experience the benefits listed in this article.
The Unvaccinated Pandemic: Delta’s On The Rise
The delta variant has become the dominant strain of the coronavirus, resulting in an alarming number of new infections.
The Adventures Of V-Man: Acupuncture
Join V-Man on his latest adventure: acupuncture! He visited Soma Wellness in Los Angeles to receive an incredibly unique session.
Here’s Everything You Need To Know About Massage Guns
Massage guns are the newest trend in recovery. Use them properly and you can experience reduced pain and improved performance.
4 Unexpected Ways That Your Sleep Affects Your Poop
It may surprise you to learn that your sleep affects your poop. Digestive health experts explain how sleep quality influences GI symptoms.
The Best Foods That Can Get Rid Of Water Retention
Do you want to get rid of water weight? Learn about the foods and nutrients that are helpful in reducing water retention.
This Is How Quickly The Heat Can Dehydrate You
Look out for the signs of dehydration and learn how easily heat waves can dehydrate the body. Plus, use these tips to stay cool and hydrated.
Here’s What Not To Eat If You Have Crohn’s Disease
Certain foods can irritate the GI tract and cause diarrhea, cramps, or abdominal pain. Learn what to avoid if you have Crohn’s disease.
COVID-19 May Trigger Diabetes In Some People
Diabetes or prediabetes put people at a higher risk for COVID-19 infection. Now it seems that the illness may trigger diabetes in some people.
6 Truths About Living With Social Anxiety
Social anxiety is more than just shyness. Learn what it’s like to live with the condition and how millions of people suffer from it.
DIY Essential Oil Blend For Adrenal Fatigue
Learn how you can use a few simple essential oils to calm your system, relieve stress, and help reduce the symptoms of adrenal fatigue.
Easy Yoga Poses That Can Ease Depression
Learn about five simple yoga poses that can help address the symptoms and root causes of depression with this easy tutorial.
7 Home Remedies To Make Mosquito Bites Stop Itching
These are the most effective home remedies to make mosquito bites stop itching. You’ll stop scratching them in no time!
How To Stimulate The Vagus Nerve For Optimal Brain & Gut Health
People with poor gut health, cognitive decline, high blood pressure, or inflammation can stimulate the vagus nerve to improve overall health.
5 Science-Backed Health Benefits Of A Vegan Diet
Those who follow a vegan diet tend to have a reduced risk of becoming obese or developing heart disease, stroke, & certain cancers.
DIY Antibacterial Ointment For Minor Cuts And Burns
No need for over-the-counter products! Learn how a simple homemade antibacterial ointment can accelerate the healing of small cuts and burns.
