Pillow Talk: How Sleeping Positions Impact Your Health
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
Roll Out: 6 Foam Rolling Moves Everyone Should Do
Foam rolling can benefit all major muscle groups in the body, aiding performance, recovery, and reducing the risk of injury.
Roland Martin And AD Dolphin Talk Health And Wellness
Television show host Roland Martin and CEO of Dherbs.com, AD Dolphin, discuss black health, transformations, and the Full Body Cleanse.
Restart Your Resolutions With These Tips From AD Dolphin
Health and Wellness Expert, AD Dolphin, went down to Texas to help them out with a Resolution Reset!
Are Indoor Air Fresheners Polluting Your Home With Toxins?
Should you be worried about the plug-in air freshener you have in your house? Here’s why they are dangerous to your respiratory health.
7 Essential Herbs For Women’s Health And Wellness
Learn how to harness your power and optimize female health with these 7 essential herbs that support women’s overall wellness.
5 Adaptogens To Fight Adrenal Fatigue And Stress
Adaptogens can be useful if you struggle with constant stress, but they also work to enhance energy by fighting adrenal fatigue.
Everything You Need To Know About Ashwagandha
Learn about the research-proven health benefits of the ancient herb, ashwagandha. It’s revered by herbalists and scientists alike!
Is It Safe To Hang Out Once You Get The COVID-19 Vaccine?
Can’t wait for life to return to the way it was? Here’s what experts advise when it comes to what you should do post-vaccination.
Fungi Facts: The Superfood Benefits Of Mushroom Powder
On their own, mushrooms have incredible benefits, but it’s very common to use mushroom powders to create magical health elixirs.
Blow The Common Cold Away With These 7 Herbs
Chicken soup isn’t the cure-all cold remedy your mom told you it was. The 7 herbs in this article prove effective at fighting the common cold.
6 Yoga Poses That Can Help Improve Thyroid Health
Here are 7 great yoga poses that can help you improve thyroid health. Learn how to do them in these detailed yoga tutorials.
Expect These 5 Fitness Trends For The Rest Of 2021
These are set to be some of the biggest fitness trends throughout 2021, which promises new recovery methods and minimal equipment exercises.
Take Charge Of Your Heart Health With These 4 Tips
Not sure how to care for your heart? Put these 4 simple tips on your to-do list and you’ll start seeing major improvements in overall health.
6 Natural Ways To Clean The Air In Your Home
Forget expensive purifiers because there are easy, natural ways to clean indoor air. Make sure the space you live in is safe!
What To Expect About The COVID-19 Vaccine If You’re Pregnant
The rollouts for the COVID-19 vaccines have begun, and this means that pregnant women need to decide how they should proceed. Based on their own medical history and risk factors, pregnant women have to determine whether or not they should get the COVID-19 vaccine. Many people who receive the initial doses of the vaccine will […]
Why You Should Wear A Mask After Getting The COVID-19 Vaccine
It may seem like you shouldn’t have to wear a mask after getting vaccinated, but health experts say otherwise. Here’s what you need to know.
The Adventures Of V-Man: A Visit To Zen Wellness LA
The latest episode of The Adventures Of V-Man took us to Zen Wellness LA for chiropractic care and somatic trauma therapy.
The Health Benefits Of Unplugging From Electronics
Unplugging from technology can help you reduce stress, decrease the risk of depression, and help you drastically improve your posture.
What’s The Difference Between Pfizer And Moderna COVID-19 Vaccines?
Are you considering a COVID-19 vaccine? To date, here’s what the experts know about the Pfizer and Moderna vaccine.
