As the counterpart to dry January, Sober September is a chance to get your health back on track to finish the year off right!
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
Chronic inflammation plays a role in almost every disease. See what you can do to eliminate chronic inflammation for a healthier body.
Don’t let other people dictate your health in the upcoming school year. Take action and set healthy habits to keep the family healthy.
Float therapy has gained popularity because it may help to improve mood, reduce muscle soreness, lower stress, improve sleep, and more.
A great way to enhance your overall well-being is to habitually drink various herbal teas daily. These 3 teas are a great starting point.
If you want to stop smoking cigarettes, you need this naturally remedy to help break the bad habit. You won’t believe how good it works.
Bug bites are annoying and itchy, but they may prove to be bigger health risks than you realize. Watch out for these summer pests.
Known for its various health benefits and popularity in DIY beauty products, coconut oil is great for keeping your hair gorgeous.
Don’t be ashamed of your body. You are beautiful. Strip down and embrace your nudity for National Nude Day 2018.