Homemade Decongestant Chest Rub
Allergies, flu viruses, or common colds can cause sinus congestion. Use natural ingredients to help naturally decongest the airways.
7 Healing Ingredients To Add To Your Bath
If you are looking to calm the mind, reduce muscle pain, reduce acne, or alleviate eczema, take a bath with these 7 healing ingredients.
Sober September May Lead To A Healthier Fall Season
As the counterpart to dry January, Sober September is a chance to get your health back on track to finish the year off right!
The Pros And Cons Of A Salt Water Flush
Salt water flushes are used to remove waste from the colon, but are they safe and are they the answer to releasing excess weight?
5 Ways To Fight Chronic Inflammation
Chronic inflammation plays a role in almost every disease. See what you can do to eliminate chronic inflammation for a healthier body.
5 Back To School Tips To Stay Healthy This Fall
Don’t let other people dictate your health in the upcoming school year. Take action and set healthy habits to keep the family healthy.
The Adventures Of V-Man: Float Therapy
Float therapy has gained popularity because it may help to improve mood, reduce muscle soreness, lower stress, improve sleep, and more.
3 Caffeine-Free Herbal Teas To Get You Through Your Day
A great way to enhance your overall well-being is to habitually drink various herbal teas daily. These 3 teas are a great starting point.
Recipe: Quit Smoking With This Natural Remedy
If you want to stop smoking cigarettes, you need this naturally remedy to help break the bad habit. You won’t believe how good it works.
Steer Clear Of These 5 Insects This Summer
Bug bites are annoying and itchy, but they may prove to be bigger health risks than you realize. Watch out for these summer pests.
How To Use Coconut Oil For Healthier Hair
Known for its various health benefits and popularity in DIY beauty products, coconut oil is great for keeping your hair gorgeous.
Let It All Out For National Nude Day
Don’t be ashamed of your body. You are beautiful. Strip down and embrace your nudity for National Nude Day.
Foods You Need To Ditch To Stay Healthy
People buy common foods without really knowing what they do to their health. If you are eating these foods, your health could be at risk.
Diet To The Rescue: Healing Foods For Adrenal Fatigue
If you suffer from adrenal fatigue, begin the healing process by adding these foods to your diet. And we have the foods to avoid too!
How To Stay Hydrated On National Hydration Day
June 23rd is National Hydration Day and we have some amazing tips to help keep you hydrated and avoid dehydration during the hotter months.
7 Herbs That Are Beneficial For Male Health
Attention Men: Don’t neglect your health! Decrease your risk of future health problems by consuming some of these powerful herbal remedies.
Vitamin K: Sources And Health Benefits
The body needs vitamin K to promote blood clotting and bone metabolism. It also helps to regulate blood calcium levels in the body.
Use These 8 Healthy Foods To Fight Heart Disease
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
Think Before You Lather Up For National Sunscreen Day
Does sunscreen really protect your skin or cause organ damage & hormonal imbalance? Find out what you should use on National Sunscreen Day.
10 Quick Tips For Staying Healthy In The Office
The office can be the first place that breaks your healthy routine. Learn how you can get rid of bad habits and set yourself up for success!
