Thanksgiving Is National Family Health History Day
Thanksgiving is also National Family Health History Day, so talk to your family members about their health to ensure a long, healthy future.
Tagged: Wellness
5 Things You Can Do To Naturally Remedy Your Acid Reflux
Acid reflux or GERD can prevent you from enjoying the holidays. Use these 5 natural remedies to get your acid reflux or GERD under control.
An Easy Pain Relief Method You Can Use By Pinching Your Ear
Going to the doctor for aches and pain isn’t necessary. Use this alternative therapy to provide pain relief to all parts of your body.
6 Foods That Are Making Your Arthritis Worse
Are you eating foods that are actually worsening your arthritis? Find out which inflammatory foods you should be avoiding and why alkaline is better.
This Homemade Remedy Can Help Boost Your Immune System
This homemade remedy can help fight off viruses, bacteria, and keep you feeling better overall. Make it once and have it for several months!
DIY Lymphatic Massage To Eliminate Toxins & Support Hormones
Doing this simple, DIY lymphatic massage once a day can help eliminate toxins from your body, release tension, and regulate your hormones.
7 Natural Remedies For Lowering High Cholesterol
High cholesterol can raise your risk of heart disease. Use these 7 natural remedies to help lower your cholesterol and improve your health.
The Top 5 Cancer-Causing Foods You Shouldn’t Feed Your Kids
If you are feeding you children these food items, you may be causing future health problems. Make a dietary change to help them be healthy.
How Exercising Burns Fat And Gives You Smart Fat
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
5 Tips To Help You Stop Drinking Soda For Good
Soda can be a very addictive thing. People drink it for different reasons, but it severely damages your health. Try these tips to help quit.
Cancer & Alzheimer’s May Be Prevented By Doing This
If you could make a nutritional change to help prevent cancer and Alzheimer’s disease, would you? This diet may remedy your health issues.
How To Check Your Partner For Breast Cancer
Breast cancer is one of the leading causes of death for women in America. Here’s how to check to see if your partner has breast cancer.
Getting Rid of Herpes: The Best Natural Remedies
The herpes virus can be flushed out of the body if the right steps are taken. We’ve got some great natural remedies for this common virus.
5 Ways To Dramatically Simplify Your Life
We burden ourselves with stress and complicated, unnecessary worries. Do you need to take steps to simplify your life? If so, try these tips.
Don’t Blame The Desk: Tips To Stay Healthy At Work
Is your desk job taking a toll on your body? Employ these simple tricks to help yourself feel healthy at work.
Myths About a Plant-Based Diet
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.
Float Into Relaxation
Floatation therapy is a new trend that helps completely relax the mind and body. You can tune out the outside world and focus on total relaxation.
Daily Habits for Happiness: My Plan for 2016
There are many things that I’m doing successfully each day (such as dedicated family time, exercise, etc), but there are many things that I can start doing to increase happiness quite easily. Here are some that I...
Alabama husband saves wife’s life by donating kidney after losing 100lbs
A man has spent a year losing 70lbs so he could donate his kidney to his wife.
Grow up, America: Kids need real sex education in schools – including proper condom use
I wonder if that’s why the Office of Adolescent Health notes that “Adolescents ages 15-24 account for nearly half of the 20 million new cases of STD’s each year,” and says that “Today, four in 10 sexually active...
