How Clean Eating Can Fight Depression
Eating healthy, unprocessed foods can have a positive impact on your mental health. See how you can fight depression through your diet.
Tagged: whole foods
How To Go Dairy-Free With Ease
Eliminating dairy from your diet could lead to improved digestion, clearer skin, & fewer allergy symptoms. Use these tips to go dairy-free.
The Nutrients People Think You Don’t Get When You Go Plant-Based
Are you thinking about going plant-based, but are a little skeptical? Let all of these nutrients and information put your mind at ease.
Whole Foods Ups Supply Of Tempeh Bacon Because Of This Viral Video
Don’t be afraid of the vegan sandwich! Just take it from this actress, who uploaded a video that sparked Whole Foods to order more tempeh.
Vegetarian Protein Sources You Need To Know About
Did you know that your body absorbs protein from plants better than animal protein? Next time you need protein, choose one of these foods.
Raw Stuffed Mushrooms With A Rosemary Cashew Cream
Trying to stay warm on a raw foods diet? Treat yourself to this “meaty” mushroom meal that is the perfect party appetizer or entree for 4!
Healthy Food Alternatives To Make Your Gut Happier
The food during the holidays can take a toll on your digestive system. Keep your gut happy by using these healthy foods and alternatives.
Cinnamon Roasted Sweet Potatoes with Fresh Cranberries
Mmmm, mmmm, mmmm! Cinnamon, sweet potatoes, and cranberries are what the holidays are all about. Impress your holiday party with this dish.
Green Bean Casserole That’s Vegan And Gluten Free!
There’s nothing better than homemade food using fresh ingredients. This green bean casserole is savory, creamy, and screams holiday flavor.
The 10 Most Nutritious Fruits And Vegetables Of Fall
Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!
