Work These 7 Foods Into Your Diet For Optimal Heart Health
Protecting the heart is about more than exercising and avoiding certain foods. Decrease your risk of heart disease with these 7 foods.
Tagged: whole foods
The Healthiest Whole Food Meat Alternatives
If you plan is is eat more plant-based, you need to know which vegan, whole food meat alternatives are the best for your health.
Simple Carbohydrates Vs. Complex Carbohydrates
You need to understand that not all carbohydrates are created equal, and including the right ones in your diet is beneficial to your health.
Plant-Based Vs. Vegan: How Are They Different?
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
The Nutrients People Think You Don’t Get When You Go Plant-Based
Are you thinking about going plant-based, but are a little skeptical? Let all of these nutrients and information put your mind at ease.
Raw Stuffed Mushrooms With A Rosemary Cashew Cream
Trying to stay warm on a raw foods diet? Treat yourself to this “meaty” mushroom meal that is the perfect party appetizer or entree for 4!
Cinnamon Roasted Sweet Potatoes with Fresh Cranberries
Mmmm, mmmm, mmmm! Cinnamon, sweet potatoes, and cranberries are what the holidays are all about. Impress your holiday party with this dish.
Green Bean Casserole That’s Vegan And Gluten Free!
There’s nothing better than homemade food using fresh ingredients. This green bean casserole is savory, creamy, and screams flavor.
10-Minute Raw Vegan Broccoli Tabouli
Tabouli is getting a raw makeover! The pumpkin and pomegranate seeds give this broccoli tabouli different textures and bold flavors.
Vegan Black Bean “Meatballs” In Marinara Sauce
This black bean “meatball” recipe proves that vegans aren’t limited when it comes to food. You’ll definitely be craving this dish again.
How Clean Eating Can Fight Depression
Eating healthy, unprocessed foods can have a positive impact on your mental health. See how you can fight depression through your diet.
How To Go Dairy-Free With Ease
Eliminating dairy from your diet could lead to improved digestion, clearer skin, & fewer allergy symptoms. Use these tips to go dairy-free.
Whole Foods Ups Supply Of Tempeh Bacon Because Of This Viral Video
Don’t be afraid of the vegan sandwich! Just take it from this actress, who uploaded a video that sparked Whole Foods to order more tempeh.
Vegetarian Protein Sources You Need To Know About
Did you know that your body absorbs protein from plants better than animal protein? Next time you need protein, choose one of these foods.
Healthy Food Alternatives To Make Your Gut Happier
The food during the holidays can take a toll on your digestive system. Keep your gut happy by using these healthy foods and alternatives.
The 10 Most Nutritious Fruits And Vegetables Of Fall
Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!
The Only Pumpkin Recipe You’ll Need This Fall
Looking to make some healthy fall recipes with pumpkin, but you don’t want to buy the canned stuff? We’ve got you covered with this recipe.
What Your Poo Says About You
Your poop can tell you a lot about your overall health. What does your poo say about you? Find out now.
