Did you know that your body absorbs protein from plants better than animal protein? Next time you need protein, choose one of these foods.
Tagged: whole foods
Trying to stay warm on a raw foods diet? Treat yourself to this “meaty” mushroom meal that is the perfect party appetizer or entree for 4!
The food during the holidays can take a toll on your digestive system. Keep your gut happy by using these healthy foods and alternatives.
Mmmm, mmmm, mmmm! Cinnamon, sweet potatoes, and cranberries are what the holidays are all about. Impress your holiday party with this dish.
There’s nothing better than homemade food using fresh ingredients. This green bean casserole is savory, creamy, and screams holiday flavor.
Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!
Tabouli is getting a raw makeover! The pumpkin and pomegranate seeds give this broccoli tabouli different textures and bold flavors.
This black bean “meatball” recipe proves that vegans aren’t limited when it comes to food. You’ll definitely be craving this dish again.
Looking to make some healthy fall recipes with pumpkin, but you don’t want to buy the canned stuff? We’ve got you covered with this recipe.
Your poop can tell you a lot about your overall health. What does your poo say about you? Find out now.