Are you consciously uncoupled? Great! Couples don’t get to have all the fun because you can do these solo activities during the winter.
If you want to keep your skin hydrated and supple during the winter, take a well-rounded nutritional approach to fight dryness.
You are going to love this DIY body oil recipe with lavender! Not only does it hydrate the skin, but it also make it feel softer and smoother.
Being inside with all that indoor air increases the risk of getting sick during winter. Here are some tips to keep your home clean.
Enjoy a little spice from ginger and cinnamon and the sweetness from the pear in this seasonal winter glow green smoothie.
Learn which essential oils make the most festive blends for your diffuser to make your house smell the most like the holidays.
Perfect for healthy winter salads, this pomegranate vinaigrette is 100% raw vegan and exhibits a sweet-tart flavor.
Snow on the ground doesn’t mean you have to stop your neighborhood jogs! Here’s how to stay warm while running in cold weather.
Many people go through short periods when they feel sad or unlike their usual selves.
Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.
You’ve probably heard rumors about your health and the holidays. Did you know that most of these “facts” are actually myths?
Did you know you can get healthier in the cold? Studies show that exercise is has more health benefits when it’s chilly outside.
Be careful these holidays!
Embrace seasonal ingredients! This fall and winter fruit salad makes the perfect breakfast, snack, or dessert during the holiday season.
Chilled, raw vegan cucumber avocado soup comes together in a matter of minutes. All you need is a blender and your appetite!
Gorgeous, refreshing, crispy, zesty, and slightly sweet, this holiday Honeycrisp salad goes great at any holiday feast or weeknight dinner.
With colder weather approaching, you want hardy recipes that comfort the soul. These winter squash do just that and their flavors are great!
Want to do a cleanse successfully? Avoid these common mistakes that people typically make when they decide to cleanse!
Sick of chicken noodle soup during colder fall days? Soothe your soul with eight healthier soups that do wonders if you’re sick.
Most people assume seasonal depression is reserved for the winter, but summertime sadness is a real thing. Here are some coping strategies.