The olympics are about to get a healthy dose of #blackgirlmagic now that these women are on the U.S. Olympic speed skating team.
If you are looking for a mid-morning snack or a healthy breakfast bowl, this is exactly what you need. This highlights the fruits of winter.
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
Raw vegan curry might seem odd, but eating this can actually help you stay warmer on these colder, winter nights. The flavors are delicious!
If you like butternut squash, now is the time to make some of your favorite recipes. Maybe some of these recipes will inspire you!
If you are planning on starting a garden in the fall, there are certain crops that thrive in the cold. Plant these crops for a spring harvest!
Trying to stay warm on a raw foods diet? Treat yourself to this “meaty” mushroom meal that is the perfect party appetizer or entree for 4!
Whether you are starting a cleanse or just like reaping the benefits of a raw foods diet, staying warm can be hard. Use these tips to stay warm.
Tired from standing all day? Do your feet need to breathe? Kick back and enjoy a homemade foot bath that’ll make your feet feel fresh and new.
Don’t let the weather or sickly people take you down this winter. Use these two amazing herbs to help naturally boost your immune system.