Have you ever wondered if snowboarding has any health benefits? The Adventures of V-Man shows what a great workout snowboarding is.
Just in time for the holidays! This vegan gingerbread hot chocolate comforts the soul and reminds you to enjoy the little things.
If you live in a winter wonderland and need help avoiding brittle hair, use these hair care tips and tricks to keep hair healthy in the cold.
It’s rare to find a dessert that is both low in calories and fat…until now. Curl up with a warm cup of tea and enjoy this spiced dessert.
What are you making for your holiday meal? If you need a seasonal appetizer to set the meal off right, this cranberry hummus is the ticket!
The colder months have arrived, which means it’s time to increase your skincare routine. Use these tips to avoid dry skin this winter.
Whether you are starting a cleanse or just like reaping the benefits of a raw foods diet, staying warm can be hard. Use these tips to stay warm.
If you are looking for a mid-morning snack or a healthy breakfast bowl, this is exactly what you need. This highlights the fruits of winter.
Raw vegan curry might seem odd, but eating this can actually help you stay warmer on these colder, winter nights. The flavors are delicious!
Trying to stay warm on a raw foods diet? Treat yourself to this “meaty” mushroom meal that is the perfect party appetizer or entree for 4!
Don’t let the weather or sickly people take you down this winter. Use these two amazing herbs to help naturally boost your immune system.
If you like butternut squash, now is the time to make some of your favorite recipes. Maybe some of these recipes will inspire you!
There’s no better time of year to enjoy a warm cup of herbal tea. Warm yourself up while reaping a bunch of health benefits in the process.
If you are planning on starting a garden in the fall, there are certain crops that thrive in the cold. Plant these crops for a spring harvest!
The olympics are about to get a healthy dose of #blackgirlmagic now that these women are on the U.S. Olympic speed skating team.
Tired from standing all day? Do your feet need to breathe? Kick back and enjoy a homemade foot bath that’ll make your feet feel fresh and new.
The winter months bring an assortment of new fruits and vegetables. Here are our favorites, and the ones you should be eating all winter long.
It is common for people to get sick during the colder months. Don’t let the cold take you down and fight it with these 5 herbal remedies.