You Should Avoid These Yoga Poses During Pregnancy
Yoga has several health benefits during pregnancy, but there are certain yoga poses you should avoid when you are expecting.
Yoga has several health benefits during pregnancy, but there are certain yoga poses you should avoid when you are expecting.
Age affects the vagina, just as it does other body parts. As you age, expect changes in size, shape, lubrication, and more.
Exercising while on your period may seem counterintuitive, but certain low-intensity exercises may help you alleviate menstrual symptoms.
There are many ways to ease menopausal symptoms, including healthy lifestyle adjustments. There are also common myths about menopause!
Before you jump on the pink ribbon band wagon and donate to a breast cancer organization, make sure you know where you money is going.
By a 6 to 3 majority, the Supreme Court decided to overrule the landmark Roe decision, and health experts want you to know what that means.
Make sure that these breast cancer symptoms are on your radar, and get it checked out if you detect one in order to get ahead of the problem.
If you just had a baby, then you need to ingest certain nutrients. These are the most important ones that your postpartum body needs.
Most nutrients should come from the foods you eat, but it can be beneficial to take these essential prenatal vitamins during pregnancy.
Can essential oils help get rid of menstrual cramps? Learn about which oils can provide anti-inflammatory properties that relieve pain.
Society’s narrative of Black women may be that they are superhuman and don’t suffer mental health problems, but many deal with depression.
Want to boost immune function, improve your mood, and strengthen relationships? Learn about the health benefits of having an orgasm.
Learn how to reverse the impact of internalizing the trauma of weight bias and stigma by shifting from body positivity to body neutrality.
Learn a couple easy ways to check and maintain pelvic floor strength. Changes in strength may lead to unwanted side effects or general pain.
Are you wearing the right bra size? If you experience irritating, chafing, rib pain, or you’re constantly adjusting, your bra is too tight.
Hormonal changes can cause mood changes, depression, or anxiety. This article aims to discuss how menopause affects mental health.
Learn how to perform a breast self-exam and what to look for. Regular exams may help women maintain breast health and detect cancer early.
According to official reports, the U.S. Department of Justice sued Texas over its new, restrictive, and controversial abortion ban.
Talcum powder exists in many products in the cosmetic industry, but regular use may increase the risk of serious health conditions.
The new Texas abortion law prohibits women from getting abortions before many even realize their pregnancy. More answers here.
This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics.
For more information please refer to our Privacy Policy.
Close