Trying to get rid of side or abdominal fat? This is the exercise routine you need to tighten those muscles and get rid of excess weight.
I am so excited to get started on this journey to a new healthier me. I just completed my purchase tonight and while I wait for the package to be delivered I will start to put together...
Is your thyroid functioning at its optimum level? The thyroid plays an important role in the body, so it is necessary to keep it healthy.
Vegan Overnight Oats are the time-crunched person’s breakfast secret weapon, since they take just a couple minutes to make at night before bed.
Brave enough to go on a raw food diet? Check out how these four struggle through their seven day journey.
We’re all told that in order to live a healthy life, we should eat right and engage in physical activity. But is diet and exercise enough?
When it comes to giving dishes a smoky flavor, most cooks use liquid smoke to achieve an ideal, barbecue-style flavor. For these portobello burgers, however, we’re taking a different route and using Lapsang Souchong, a Chinese black tea known for its ability to add smokiness to whatever food is marinated in it.
What a vegan toddler eats in a day with alternatives for picky eaters, meal ideas, and recipes.
Plant based protein vs Animal protein, side effects of animal protein, side effects of whey and dairy, can vegans build as much muscle as non vegans?
Dherbs.com Kacip Fatimah (Labisa pumila) is the female version of Tongat Ali. The herb enhances and increases a woman’s libido and it’s a powerful female sexual stimulant.