Smoky Marinated Portobello Burgers

Healthy delicious autums vegetables, fresh portobello mushrooms
When it comes to giving dishes a smoky flavor, most cooks use liquid smoke to achieve an ideal, barbecue-style flavor. For these portobello burgers, however, we’re taking a different route and using Lapsang Souchong, a Chinese black tea known for its ability to add smokiness to whatever food is marinated in it. Top the mushroom center with spinach, grated carrots, and dijon mustard, or opt these out for your favorite burger condiments.

SMOKY MARINATED PORTOBELLO BURGERS [VEGAN]

THIS RECIPE IS :

Dairy Free and Vegan

SERVES

2

INGREDIENTS

FOR THE MARINADE:

  • 2 1/2 tablespoons lapsang souchong tea, steeped for 8-10 minutes in 1/4 cup boiling water
  • 1 tablespoon tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon tamari
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon maple syrup
  • 1/4 cup water
  • Salt and pepper

FOR THE BURGER:

  • 2 portobello mushrooms
  • 2 buns of your choice
  • Pickled beets
  • Grated carrots
  • Spinach
  • Dijon mustard

PREPARATION

  1. Prepare the marinade by adding all of the ingredients to a jar and stirring to combine. Taste and season with additional salt and pepper if necessary.
  2. Place the mushrooms, stems removed, in a resealable bag and pour the marinade over top. Gently toss the mushrooms in the marinade and then set aside to marinade for 3-4 hours, or overnight.
  3. When you are ready to cook the mushrooms, line a pan with foil and place the mushrooms in the foil. Pour the marinade over the tops and then close the foil around the mushrooms.
  4. Place in the oven and cook at 350°F for 26-30 minutes or until mushrooms are soft.
  5. Once cooked, remove from the oven and place on the bun with your desired sauces and toppings.

2016-03-30T09:40:03+00:00

Related Questions

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    Q: I don't know if mushrooms are herbs or not. But, I want to take the medicinal mushroom supplements and need to find out if they have estrogen activity. Can you help me with this or know where I can find that information?

    A:

    Mushrooms do not have any estrogen activity!

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    Q: Can you eat mushrooms while on the cleanse?

    A: Yes, you can consume them as long as they're raw. You can also try marinating the mushrooms.

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    Q: Do you offer, in any of your products: Vitamin B-17,Wheat Grass, Mushrooms, preferably maitake, and clear quartz crystal, and, if not, where may I find them. I live near New York City.

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    You can find B17 in ELECTRIC GREENS CELL FOOD; mushrooms such as maitake in TUMOR BUSTER EXTRACT, and quartz crystal is in most of our crystal elixirs. Visit our On-Line Store!

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    Q: How often should one eat cook food? I'm a vegan, I do not consume any meat, seafood, milk what so ever. I eat water cresses like everyday so as cook food. Like white rice with black bean sauce, spinach, and pasta at time's I'll eat some Chinese fried rice, veggie roll, steamed vegetables, any advice?

    A:

    You can eat cooked food as much as you like. However, try to incorporate as many nutrient-dense raw foods, such as fresh fruits and vegetables, raw nuts and seeds, into your diet to make sure you are receiving an adequate amount of nutrients.

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    Q: I have a sensitivity to wheat, mushrooms, spinach etc. However, I am interested in your VITAMIN C FORMULA, IRON PHOSPHATE FORMULA and MALE HORMONAL FORMULA. Are these products safe for me. I also have a gluten intolerance.

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    All of our products are wheat free and none of your food sensitivities should be triggered by our formulas.

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    Q: I'm a personal trainer with a client who suffers from acid reflux. She was taking on teaspoon of apple cider vinegar a day and that was keeping it under control. One of her favorite foods is grapefruit. Her reflux has gotten worse and her doctor has since put her on medication to keep it under control. Is there anything that she can do that is more natural and can place her body back in balance?

    A:

    This person needs to consider performing the FULL BODY DETOX and after such detox, do a daily regimen of ELECTRIC GREENS CELL FOOD, ACID BUSTER, ENZYMES FORMULA, and DIGEST AID. For right now, she needs more alkalinity in her system which comes from green foods. Alkalinity counteracts acidity. Have her drink vegetable juice daily.

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    Q: I love to drink water, but I like to drink hot water you know boiling water slightly cooled. Is there a benefit, or disadvantage to this compared to drinking room temperature water? Secondly, the water I drink is boiled water. Alkaline water is not a privilege most Kenyans have. If 56% of the population is living below poverty line you do the math. So the water I drink is tap water, that I boil to make it safe for drinking. When I get to work I have Alkaline water as my work place provides me with that provision. I think this is detailed enough for you to get the picture and help. Once again (I love you) in Swahili for spreading the gospel!

    A:

    No difference at all, Beloved! Even the boiled water becomes room temperature water. You're doing fine! Thank you for your words as well! Much appreciated! Peace and Love!

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    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

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    There are too many grains in that combination. Consider a veggie side, i.e. salad. We reccomend a vegan, raw foods diet, full of fresh fruits and vegetables in order for you to receive the nutrients you need and detoxify your system.

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    Personally I have an alkaline-antioxidant water machine (Neptune brand) that produces alkaline, antioxidant, oxygenate, mineralized water that is made in Asia.

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    Do as you please as far as dressing goes! Just stay away from harmful ingredients! Mrs. Dash, seasonings, Olive Oil,

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    It could be a goiter (possibly). It could also be a sign that you are not expressing yourself on a higher level. As well as the throat is the site of the 5th Chakra - the seat of communication and higher expression. Are you not expressing yourself - your higher truth, your principles? Your Thyroid gland could also be communicating with you for more Iodine. Recommended Dherbs.com products include Thyroid Formula, Iodine Phosphate, Electric Greens Cell Food, and 5th Chakra Elixir.

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    Q: I am on my 3rd day of the fully body cleansing. I am definitely doing this to lose weight. I am a 52 year old, black, Christian, wife, mother to 21 and 14 year old girls, legal secretary who is 450 lbs. I am to the point now where if I don't do this I'm going to be housebound. I can barely move some days that is why I started this because I feel so unhealthy. I have a question about the nuts. I got all gun-ho and ordered $135.00 worth of organic nuts from nuts.com. I got raisins, pumpkin seeds, sunflower seeds, almonds, walnuts, pecans, pistachios and cashews and mixed them all up together (well I purchased 2 lbs of each but I only mixed up 1 lb of each together). Anyway, I was reading about how much calories are in nuts. Should I not pay attention to that because I was consuming a lot of calories in the first place or do I have to watch how many nuts I eat? I have put some nuts in a sandwich bags and basically filled it up and that is supposed to be my nuts ration for the day. I am also eating fruits and vegetables. So far the fruit have been grapes, grapefruit, red apples, pears, green apples and bananas. The vegetables have all been in a salad: tomatoes, celery spinach leaves, carrots, mixed in balsamic vinaigrette. I only ate the salad Monday night all the other times I have just eaten the fruit and nuts. I am also consuming approximately 75-100 oz of water. Sorry I’m long winded I just wanted you to get the entire picture.

    A:

    Thanks for the question, I can definitely help you.

     

    I am currently writing an eBook for www.dherbs.com called "Losing weight the healthy way." I have been a weight loss counselor for many years. I am also a health coach, personal trainer, bodymind nutritionist, and a vegan lifestyle coach. 

     

    When it comes to weight loss most programs want you to lose weight to get healthy. My mindset is to get healthy and lose weight. 

     

    In my health/fitness/nutrition coaching program www.theveganeffect.com I use a lowfat/high carb/ high raw/ nutrient dense/ high alkaline diet to achieve long term weight loss success. So far I am 100 percent in getting clients long lasting weight loss. If you are interested in my program please fill out the health history form on the side of the web page. We could have a free 1 hour initial consultation over skype to see how I can best help you.

     

    Nuts are best kept to a minimum if you use them at all. Nuts are extremely high in fat and have the opposite omega 3- omega 6 ratio that is optimal for health. Seeds are best as far as ratios are concerned. Also nuts are truly easy to over eat and cause your nutrient ratios to be off.

     

    A healthy vegan diet is a high raw fruitarian diet. 

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    Bridge: Dates and strawberries (500 calories) 

    Lunch: Salad with low sugar fruits (cucumber, tomato, squash, bell peppers) topped with fruit, beans, psuedo grains, 

    Bridge: 2-3 apples

    Dinner: Raw wraps (collard greens) with low sugar fruit and tahini

    Snack: Sorbet

     

    Hope this helps

    Gary Gibson HHC CPT BMI VLC

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    Q: How are you supposed to prepare the herbs that are listed? Should it be added to boiling water steeped and drank. (Tansy, Peachtree)

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    Yes, that's one way. Make a tea out of them. You could put the herbs in a muslin cloth or tea ball and add to boiling water; and then it's easier to make and less clean up.

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    Q: First of all I just wanted to thank you so much for enlightening me. I have become a devoted reader daily, for the last 6 months. I have become vegatarian and almost vegan. I eat very little dairy by products such as salad dressing ect. I personally want to thank you for the knowledge that you have shared with us. I had my gallbladder removed about 16 years ago, and I was reading the article on High Cholesterol, and I have a question. Since I do not have a storage place for stomach bile. What dangers can come about with the bile just circulating in my body? When I was unconcious I never though about not having my gallbladder. The doctor said you have gallstones, and you need your gallbladder taken out. I did not ask any questions, due to my ignorance and enormous cramp like pains. At times, I wonder if the bile which has an acid taste is eating away at my organs. Please forgive my ignorance, but my mind wonders. So is there a herb that I can take that will do what my lack of gallbladder should do?

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    Thank you for your words! I'd suggest you perform the Full Body Detox and after completion of the cleanse start taking the Liver-Gallbladder-Spleen formula. Bile is alkaline so it's not that bad. However, the bile should not be circulating in your blood.

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    Q: I've been a vegan for 2 years now. I've done the FBD 3 times in these two years, but my urine is still yellow. The only time it is clear is immediately after I drink water (reverse osmosis water). If I miss a day of drinking water, my urine goes back to being dark yellow. Does this mean that my body is still very toxic? Also, is it normal to release urine 5 to 15 minutes after drinking liquids? I would think that water would need to stay in the body for awhile for proper hydration and cleansing.

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    From what you wrote I would suggest you start drinking alkaline water (purchase an alkaline water machine, you can find various brands in our e-book "Alternative Diet and Lifestyle Manual"). If you are urinating within 10-15 minutes of drinking water you are not absorbing the water, and thus you require micro-clustered water which an alkaline (and ionizing) water machine does. I also highly recommend consumption of our Kidneys-Bladder formula (3 capsules per day).

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    Kidneys-Bladder and Adrenal

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    Try our 10-Day Supreme Colon Cleanser. After the cleanse, take 3 capsules of Hemorrhoid Buster 2-3 times daily. Drink 1 cup of Aloe Vera juice daily.

    Have your read our article of "Hemorrhoids" on our site?

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    Q: My husband has scar tissue on his head. He was hit on the head with a bat by some attackers (years ago). The top of his head is extremely hard like a rock --the entire thing is scar tissue. In the back towards his neck but still on his head is a larger patch of raised scar tissue. It is so severe that he has lost and appears to be losing more hair off the top of his head (I think it's because his skin isn't breathing or getting oxygen. He's tried everything from drinking Aloe Vera and applying this to all sorts of products. Currently he is using the skintight products (razor/hair bump, as well as the coco butter) however after reading your article about alcohol, I know they contain this so I don't want him to keep using it even though we are seeing some larger results than we ever have before with that product. We are both vegetarians. He has been a vegetarian for 15 years. He used to eat soy burgers etc., but has completely cut that out for about 3 months. He is now in his third week of raw food (as prescribed by your website) just drinking the green juice from Bolthouse (algae, wheatgrass, spinach etc.) and eating large spinach and vegetable raw salads. We are using the recipe that you included in your e-books. We will continue on a diet like this for the next year while we cleanse our bodies and keep this lifestyle. However, with all of that, my question for you is-- Do you have any recommendations for him to remove his scar tissue? I thought the OZ OIL would help. In addition, I'd like to buy him the FIBRIOD BUSTER and/or any other fibroid kits- but the website says they are for women (only?). Any recommendations you could make would be most appreciated.

    A:

    I would tell you to keep using natural products (shea butter, OZ OIL, FIBRIOD BUSTER, MSM SULFUR, etc.) and let the healing take place at its own course. The more you focus on what you don't like (his head injury) the more it will magnify (not heal). His body is programmed to heal and it will but you must remain open to let the body heal at its own pace. Just continue to eat, think, and live right. He'll heal! Just give it time! Let nature do her thing!

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    Q: My son is on Concerta 36 mg for ADHD. He was on 56 mg, but I asked that it be lowered because it was taking away from his personality. I did something that I said I'd never do and that was let them medicate him. He started running back and forth which he is not aware of. Doctors say this is a tick. I'm not sure what it is. His behavior started to escalate in the 2nd grade. They were calling me up to the school every other day. Funny thing is that when I would go to the school other teachers would congratulate me on my sons National test scores in reading. His behavior eventually landed him in a special needs school. My cousin whom worked in the system advised me not to let them place him there. I felt like my hands were tied. I don't have the income to place him in a private school. How can I wean him off of this Concerta drug? What can I use in it's place because he is active, and impulsive at times. I came upon this site from the Micheal Baisden site. I put ADHD in your search window and was blown away by what you said. Wow!

    A:

    Glad you found Dherbs.Com! Start giving him ACTIVATED CHARCOAL (mixed well in water). Read our article on â€BENEFITS OF CARBON A/K/A ACTIVATED CHARCOAL†! Carbon will remove the drug from his body. Give him NERVES TEA (2-3 times per day)!!!! You can sweeten it with maple syrup or agave nectar. Nothing's wrong with the child! Something's wrong with the System (school system)! Period!