{"id":121651,"date":"2021-01-22T01:51:00","date_gmt":"2021-01-22T08:51:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=121651"},"modified":"2022-11-03T02:29:04","modified_gmt":"2022-11-03T09:29:04","slug":"diy-relaxing-black-salt-bath-salt-mixture","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/diy-relaxing-black-salt-bath-salt-mixture\/","title":{"rendered":"DIY Relaxing Black Salt Bath Salt Mixture"},"content":{"rendered":"\n

What if you could relieve stress, soothe sore muscles, and improve the overall health of your skin at the same time? Well, you can if you soak in the relaxing bath salt mixture that\u2019s in this article. Unlike your typical bath salt mixture, this recipe contains black salt, which comes from the salt mines in the Himalayas. It can also come from areas where salt mixes with lava rock, for example, in the Hawaiian Islands. <\/p>\n\n\n\n

Historical Use Of Black Salt<\/h2>\n\n\n\n

According to historians, black salt has been used in Ayurvedic practices for centuries. It\u2019s a common healing ingredient because of the inherent medicinal properties. Anecdotal reports claim that it can help improve digestion<\/a>, reduce muscle cramps, relieve heartburn, and eliminate toxins from the skin. Many scientists believe that the rich essential mineral content is responsible for these benefits. More scientific research is necessary to solidify these claims. <\/p>\n\n\n\n

Types Of Black Salt<\/h2>\n\n\n\n

Black Lava Salt<\/h3>\n\n\n\n

Commonly known as Hawaiian black salt, black lava salt has an earthy flavor and comes from the Hawaiian Islands. It\u2019s not a common seasoning in dishes; rather, it works better as a finishing salt. It has a smoky aroma and offers robust flavor. <\/p>\n\n\n\n

Himalayan Black Salt<\/h3>\n\n\n\n

This salt is more common in cooking, especially in Indian cuisine. Known as Indian black salt, Himalayan black salt has a powerful smell that is reminiscent of sulfur. The smoky, savory flavor works well in rich stews or sauces, and the mineral content offers a wide range of medicinal benefits. <\/p>\n\n\n\n

Black Ritual Salt<\/h3>\n\n\n\n

Sometimes this salt is known as witches salt, but it won\u2019t cast a spell on you. Well, it may enchant you with its benefits, provided you believe in the supernatural. This salt is not meant for ingestion, so please do not eat it. Some people sprinkle this salt under the bed or around the yard to ward off bad energy or evil spirits. <\/p>\n\n\n\n

Black Salt And Your Bath<\/h3>\n\n\n\n

Adding black salt to your bath offers numerous benefits for the skin<\/a>. Once you mix it in with the bathwater, soak in it and gently rub your skin. This can help exfoliate and unclog your pores, whereby the minerals from the salt enter your pores to clean and nourish them. If you suffer from dry skin or cracked heels, black salt offers relief from the itching sensation. Many of the minerals have anti-inflammatory properties<\/a>, which help to rejuvenate the skin. Lastly, the mineral content works to strengthen the hair and scalp<\/a>, so don\u2019t be afraid to sink your head back into the bath. <\/p>\n\n\n\n

DIY Black Salt Bath Salt Mixture<\/h2>\n\n\n\n

Ingredients:<\/h3>\n\n\n\n