{"id":129959,"date":"2021-09-01T02:08:00","date_gmt":"2021-09-01T09:08:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=129959"},"modified":"2022-05-09T00:14:45","modified_gmt":"2022-05-09T07:14:45","slug":"5-common-health-risks-women-face-post-menopause","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/5-common-health-risks-women-face-post-menopause\/","title":{"rendered":"5 Common Health Risks Women Face Post-Menopause"},"content":{"rendered":"\n
For every woman, menopause is a significant time that involves a series of physiological changes. The series of symptoms or changes can vary before, during, or after a woman experiences menopause. The age at which menopause occurs will depend on multiple factors. Race, prior ovulations, lifestyle habits, socioeconomic status, and prior surgeries all influence the onset of menopause. <\/p>\n\n\n\n
Menopause marks the cessation of a woman\u2019s menstrual cycle, and post-menopause is the stage after a woman has not had her period for a year or longer. During this stage, a woman has an increased risk of various health complications. The hormones that regulate menstrual cycle also play other roles in the body. The imbalance of these hormones can lower or diminish the body\u2019s defenses. For example, post-menopausal women have an increased risk of osteoporosis, heart disease, stroke, and several other conditions. <\/p>\n\n\n\n
Estrogen levels drop significantly in a woman\u2019s post-menopausal years. During menopause, estrogen fluctuates at a wild rate, but levels don\u2019t drop like they do during post-menopause. In addition to estrogen plummets, a post-menopausal woman can experience higher triglyceride, LDL (bad) cholesterol, and blood pressure levels. It\u2019s good to be mindful of this if you want to combat these bodily changes. Learn more about potential post-menopausal health risks below. <\/p>\n\n\n\n
Osteoporosis is the most common worry for women, as it\u2019s possible to lose 25% of bone density after menopause. A 2017 study confirmed that women are four times as likely as men to develop the condition. Osteoporosis is a condition that causes bones to thin and the change in bone density can increase the risk of bone fractures. The most common areas that experience fractures or breaks include the hips, wrists, and spine. It\u2019s wise to make lifestyle adjustment to get ahead of the condition, and you can speak to your doctor or nutritionist about the right steps to take. <\/p>\n\n\n\n
This may not seem like a health risk, but an inability to control weight can lead to other, more serious conditions. The altered hormone levels negatively impact a woman\u2019s metabolism, which can cause the body to easily gain fat<\/a>. It\u2019s also common for a woman with a slower metabolism to lose lean tissue mass as well. Menopausal belly fat can be more serious than an eyesore. More fat around the midsection increases the risk of type 2 diabetes, and a recent study found that it also increases the risk of heart disease. If you need help losing that menopausal muffin top, click here<\/a>. <\/p>\n\n\n\n The tissues in the urethra and bladder contain estrogen and progesterone receptors. The tissues are naturally thickened by both of those hormones. When those levels drop after menopause, the tissues become thin and weak. This is why post-menopausal women can commonly experience urinary incontinence. Stress-related urinary incontinence is quite common, and it can occur when sneezing, coughing, or during physical activity. Some research, however, states that urinary incontinence is more of an age-related problem than a post-menopausal issue. That being said, many researchers claim that estrogen plays a role in urinary incontinence. <\/p>\n\n\n\nUrinary Incontinence<\/h2>\n\n\n\n
Cardiovascular Disease<\/h2>\n\n\n\n