that you refill throughout the day<\/a>. This helps to cut down on plastic waste. <\/p>\n\n\n\nChange Your Look<\/h2>\n\n\n\n Losing weight may fall under this umbrella, but you don\u2019t have to do that to change up your look. Fitness resolutions tend to fail because most people don\u2019t see results as quickly as they want. Progress comes after weeks and weeks of putting in the work! There are, however, other ways to change up your look and see instant results. You can dye or cut your hair, get a tattoo, try out a new beard style, or even wear new, bold-colored clothing. Try out new styles and see how you like them! <\/p>\n\n\n\n
Say No<\/h2>\n\n\n\n The art of saying no is truly a skill that takes time to perfect. According to research, people who set boundaries are much better at managing their mental health. Setting boundaries can include leaving work on time, prioritizing non-work activities, practicing meditation, or declining invitations so as not to overwhelm yourself. Learning to say no is more powerful than saying yes. You don\u2019t need to overextend yourself and burn out! Say no to some things in life in the New Year and you\u2019ll find that your mental health benefits. <\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
What\u2019s on your checklist for 2022? When you commit to realistic resolutions, you\u2019ll find that you can actually accomplish them with ease.<\/p>\n","protected":false},"author":14,"featured_media":133850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,45,50],"tags":[2320,5010],"yoast_head":"\n
6 New Year\u2019s Resolutions That You Can Actually Accomplish - Dherbs.com<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"6 New Year\u2019s Resolutions That You Can Actually Accomplish - Dherbs.com","description":"What\u2019s on your checklist for 2022? When you commit to realistic resolutions, you\u2019ll find that you can actually accomplish them with ease.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/","og_locale":"en_US","og_type":"article","og_title":"6 New Year\u2019s Resolutions That You Can Actually Accomplish","og_description":"What\u2019s on your checklist for 2022? When you commit to realistic resolutions, you\u2019ll find that you can actually accomplish them with ease.","og_url":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2021-12-30T17:57:00+00:00","article_modified_time":"2023-03-24T16:28:05+00:00","og_image":[{"width":720,"height":340,"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2021\/12\/2022-resolutions.jpg","type":"image\/jpeg"}],"author":"Vinnie Stevens","twitter_card":"summary_large_image","twitter_title":"6 New Year\u2019s Resolutions That You Can Actually Accomplish","twitter_description":"What\u2019s on your checklist for 2022? When you commit to realistic resolutions, you\u2019ll find that you can actually accomplish them with ease.","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2021\/12\/2022-resolutions.jpg","twitter_misc":{"Written by":"Vinnie Stevens","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/","url":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/","name":"6 New Year\u2019s Resolutions That You Can Actually Accomplish - Dherbs.com","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2021\/12\/2022-resolutions.jpg","datePublished":"2021-12-30T17:57:00+00:00","dateModified":"2023-03-24T16:28:05+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba"},"description":"What\u2019s on your checklist for 2022? When you commit to realistic resolutions, you\u2019ll find that you can actually accomplish them with ease.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2021\/12\/2022-resolutions.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2021\/12\/2022-resolutions.jpg","width":720,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/articles\/6-new-years-resolutions-that-you-can-actually-accomplish\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"6 New Year\u2019s Resolutions That You Can Actually Accomplish"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba","name":"Vinnie Stevens","sameAs":["https:\/\/www.dherbs.com\/"],"url":"https:\/\/www.dherbs.com\/author\/vinnie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/133849"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=133849"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/133849\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/133850"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=133849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=133849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=133849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}