{"id":162696,"date":"2023-04-19T22:45:00","date_gmt":"2023-04-19T22:45:00","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/protein-packed-pasta\/"},"modified":"2023-10-27T00:11:23","modified_gmt":"2023-10-27T07:11:23","slug":"protein-packed-pasta","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/protein-packed-pasta\/","title":{"rendered":"Protein Packed Pasta"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"Protein Packed Pasta #veganrecipe #recipe\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/A2_nfZwy5bk?feature=oembed&#038;wmode=opaque&#038;autoplay=0&#038;autohide=1&#038;controls=1&#038;loop=1&#038;rel=0&#038;fs=1&#038;showinfo=0&#038;modestbranding=1&#038;iv_load_policy=1&#038;start=0&#038;theme=dark&#038;color=red&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>Who doesn&#8217;t love a good bowl of pasta? <a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/6-great-low-carb-pasta-alternatives\/\">Pasta<\/a> is comfort food, but jarred sauces, heavy meats, and enriched ingredients can make you feel bloated. Not to mention, jarred sauce contains way too much sodium, unhealthy fats, and processed ingredients. That&#8217;s why it&#8217;s important to make your own sauce and go a little lighter with your ingredients to avoid belly bloat and food coma.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Who doesn&#8217;t love a good bowl of pasta? Pasta is comfort food, but jarred sauces, heavy meats, and enriched ingredients can make you feel bloated.<\/p>\n","protected":false},"author":2,"featured_media":162697,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[25],"tags":[2041,2523,2563,2781,8715],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protein Packed Pasta - Dherbs Videos<\/title>\n<meta name=\"description\" content=\"Who doesn&#039;t love a good bowl of pasta? Pasta is comfort food, but jarred sauces, heavy meats, and enriched ingredients can make you feel bloated.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/protein-packed-pasta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protein Packed Pasta - Dherbs Videos\" \/>\n<meta property=\"og:description\" content=\"Who doesn&#039;t love a good bowl of pasta? Pasta is comfort food, but jarred sauces, heavy meats, and enriched ingredients can make you feel bloated.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/protein-packed-pasta\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-19T22:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-27T07:11:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/10\/162696-966496393-maxresdefault.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Protein Packed Pasta - Dherbs Videos\" \/>\n<meta name=\"twitter:description\" content=\"Who doesn t love a good bowl of pasta? Pasta is comfort food, but jarred sauces, heavy meats, and enriched ingredients can make you feel bloated.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LeTanya Dorsey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Protein Packed Pasta - Dherbs Videos","description":"Who doesn't love a good bowl of pasta? Pasta is comfort food, but jarred sauces, heavy meats, and enriched ingredients can make you feel bloated.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/protein-packed-pasta\/","og_locale":"en_US","og_type":"article","og_title":"Protein Packed Pasta - Dherbs Videos","og_description":"Who doesn't love a good bowl of pasta? 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Pasta is comfort food, but jarred sauces, heavy meats, and enriched ingredients can make you feel bloated.","twitter_misc":{"Written by":"LeTanya Dorsey","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/protein-packed-pasta\/","url":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/protein-packed-pasta\/","name":"Protein Packed Pasta - Dherbs Videos","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/protein-packed-pasta\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/protein-packed-pasta\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/10\/162696-966496393-maxresdefault.jpg","datePublished":"2023-04-19T22:45:00+00:00","dateModified":"2023-10-27T07:11:23+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576"},"description":"Who doesn't love a good bowl of pasta? 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