{"id":162732,"date":"2023-04-04T01:00:00","date_gmt":"2023-04-04T01:00:00","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/do-you-need-to-cut-sugars-out-of-your-diet\/"},"modified":"2023-10-27T00:18:26","modified_gmt":"2023-10-27T07:18:26","slug":"do-you-need-to-cut-sugars-out-of-your-diet","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/health-videos\/do-you-need-to-cut-sugars-out-of-your-diet\/","title":{"rendered":"Do You Need To Cut Sugars Out Of Your Diet?"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"Do You Need To Cut Sugars Out Of Your Diet? #healthtips\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/aQ71Xv-6h6E?feature=oembed&#038;wmode=opaque&#038;autoplay=0&#038;autohide=1&#038;controls=1&#038;loop=1&#038;rel=0&#038;fs=1&#038;showinfo=0&#038;modestbranding=1&#038;iv_load_policy=1&#038;start=0&#038;theme=dark&#038;color=red&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>You don&#8217;t need to completely cut sugars from your diet. To avoid health complications, it&#8217;s important to avoid overindulging in foods with <a href=\"https:\/\/www.dherbs.com\/articles\/7-surprising-foods-that-have-added-sugars\/\">excess sugars<\/a>.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>You don&#8217;t need to completely cut sugars from your diet. To avoid health complications, it&#8217;s important to avoid overindulging in foods with excess sugars.<\/p>\n","protected":false},"author":2,"featured_media":162733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[27],"tags":[1926,2082,8715],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do You Need To Cut Sugars Out Of Your Diet? - Dherbs Videos<\/title>\n<meta name=\"description\" content=\"You don&#039;t need to completely cut sugars from your diet. To avoid health complications, it&#039;s important to avoid overindulging in foods with excess sugars.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/dhtv\/health-videos\/do-you-need-to-cut-sugars-out-of-your-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Need To Cut Sugars Out Of Your Diet? - Dherbs Videos\" \/>\n<meta property=\"og:description\" content=\"You don&#039;t need to completely cut sugars from your diet. To avoid health complications, it&#039;s important to avoid overindulging in foods with excess sugars.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/dhtv\/health-videos\/do-you-need-to-cut-sugars-out-of-your-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-04T01:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-27T07:18:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/10\/162732-580301945-maxresdefault.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Do You Need To Cut Sugars Out Of Your Diet? - Dherbs Videos\" \/>\n<meta name=\"twitter:description\" content=\"You don&#039;t need to completely cut sugars from your diet.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LeTanya Dorsey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do You Need To Cut Sugars Out Of Your Diet? - Dherbs Videos","description":"You don't need to completely cut sugars from your diet. 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