{"id":163802,"date":"2022-07-22T20:00:09","date_gmt":"2022-07-22T20:00:09","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/why-do-we-get-cramps-while-exercising\/"},"modified":"2023-10-27T04:31:04","modified_gmt":"2023-10-27T11:31:04","slug":"why-do-we-get-cramps-while-exercising","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/fact-or-fiction\/why-do-we-get-cramps-while-exercising\/","title":{"rendered":"Why Do We Get Cramps While Exercising?"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"Why Do We Get Cramps While Exercising? | #FactOrFiction\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/e_eHxsWfd5w?feature=oembed&#038;wmode=opaque&#038;autoplay=0&#038;autohide=1&#038;controls=1&#038;loop=1&#038;rel=0&#038;fs=1&#038;showinfo=0&#038;modestbranding=1&#038;iv_load_policy=1&#038;start=0&#038;theme=dark&#038;color=red&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>This week, Dherbs CEO AD Dolphin walks you through the Facts and Fiction about cramps! Why do we get cramps while exercising?<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>This week, Dherbs CEO AD Dolphin walks you through the Facts and Fiction about Cramps!<\/p>\n","protected":false},"author":2,"featured_media":163803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[9677],"tags":[1958,4017,8281,8715,9669],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Do We Get Cramps While Exercising? - Dherbs Videos<\/title>\n<meta name=\"description\" content=\"This week, Dherbs CEO AD Dolphin walks you through the Facts and Fiction about Cramps!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/dhtv\/fact-or-fiction\/why-do-we-get-cramps-while-exercising\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Do We Get Cramps While Exercising? 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