{"id":164589,"date":"2021-03-29T20:30:03","date_gmt":"2021-03-29T20:30:03","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/how-to-make-a-heart-healthy-smoothie\/"},"modified":"2023-10-19T01:33:42","modified_gmt":"2023-10-19T08:33:42","slug":"how-to-make-a-heart-healthy-smoothie","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/food-and-recipe-videos\/how-to-make-a-heart-healthy-smoothie\/","title":{"rendered":"How To Make A Heart Healthy Smoothie"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"S1: E1 HOW TO MAKE A HEART HEALTHY SMOOTHIE | Dherbs\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/TuS9OIdmW-c?feature=oembed&#038;wmode=opaque&#038;autoplay=0&#038;autohide=1&#038;controls=1&#038;loop=1&#038;rel=0&#038;fs=1&#038;showinfo=0&#038;modestbranding=1&#038;iv_load_policy=1&#038;start=0&#038;theme=dark&#038;color=red&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; 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