Raw cashews add great creaminess and fat to condensed soups. You can also replace raw cashews with raw sunflower seeds if you have a nut allergy. Just make sure to add one tablespoon of olive oil to the blender if you use seeds. <\/li>\n<\/ul>\n\n\n\nHow To Make Healthy Vegan Condensed Soup<\/h2>\n\n\n\n The process to make the soup is very simple, but the soup can take a little while to set. You can easily make a double batch of condensed soups and freeze some for later. In general, the following steps will yield excellent vegan condensed soups<\/strong>:<\/p>\n\n\n\n\nStep 1: Add all of the ingredients to a medium saucepan and bring to a full boil. Reduce the heat to low and simmer (covered) for 10 minutes. You basically want to overcook the lentils and soften the cashews.<\/li>\n\n\n\n Step 2: Carefully transfer your soup mixture to a high-speed blender and start blending on low, slowly increasing the speed to blend the ingredients into a creamy consistency. <\/li>\n\n\n\n Step 3: Once your mixture is luxuriously creamy, transfer it to three or four eight-ounce mason jars and screw on the lids. Make sure to take precautions as the when you do this and once the soup has completely cooled, press down on the center of the lid to seal the jar tightly. <\/li>\n<\/ul>\n\n\n\nVegan Substitute For Cream Of Chicken Soup<\/h2>\n\n\n\n Get ready to make vegan renditions of classic casseroles from your childhood with this recipe. It is perfectly healthy, dairy-free, and vegan, and it comes together in just about 20 minutes with five simple ingredients.<\/p>\n\n\n\n
Ingredients:<\/h3>\n\n\n\n\n2.5 cups water<\/li>\n\n\n\n 1\/2 cup dry red lentils<\/li>\n\n\n\n 1\/3 cup raw cashews<\/li>\n\n\n\n 3 tablespoons vegan bouillon powder<\/li>\n\n\n\n 1\/2 teaspoon sea salt<\/li>\n<\/ul>\n\n\n\nInstructions:<\/h3>\n\n\n\n\nAdd all of the ingredients to a saucepan and bring to a boil. Once boiling, reduce to simmer, cover, and continue cooking over low for 10 minutes. <\/li>\n\n\n\n Transfer the mixture to a blender and blend until smooth, stopping to scrape the sides as needed.<\/li>\n\n\n\n Pour the mixture into eight-ounce mason jars and screw on the lids. Let them cool completely before placing them in the fridge or freezer for future use. <\/li>\n<\/ul>\n\n\n\nVegan Cream Of Potato Soup<\/h2>\n\n\n\n Dairy-free condensed cream of potato soup is great to thicken other soups, stews, casseroles, and creamy sauces. <\/p>\n\n\n\n
Ingredients:<\/h3>\n\n\n\n\n2.75 cups water<\/li>\n\n\n\n 1.25 cups potatoes, peeled and cubed<\/li>\n\n\n\n 1\/2 cup dry red lentils<\/li>\n\n\n\n 1\/3 cup raw cashews<\/li>\n\n\n\n 1 tablespoon dried onion<\/li>\n\n\n\n 1\/2 teaspoon garlic powder<\/li>\n\n\n\n 1\/2 tablespoon sea salt<\/li>\n\n\n\n 1\/8 teaspoon celery salt<\/li>\n<\/ul>\n\n\n\nInstructions: <\/h3>\n\n\n\n\nAdd all of the ingredients to a saucepan and bring to a boil. Once boiling, reduce to simmer, cover, and continue cooking over low for 10 minutes. <\/li>\n\n\n\n Transfer the mixture to a blender and blend until smooth, stopping to scrape the sides as needed.<\/li>\n\n\n\n Pour the mixture into eight-ounce mason jars and screw on the lids. Let them cool completely before placing them in the fridge or freezer for future use. <\/li>\n<\/ul>\n\n\n\nVegan Cream Of Mushroom Soup<\/h2>\n\n\n\n This is a much healthier alternative to the canned variety that you are familiar with. It works great with crockpot or casserole recipes, boasting incredible depth of flavor. In fact, you\u2019ll be shocked at how similar it tastes to the original!<\/p>\n\n\n\n
Ingredients:<\/h3>\n\n\n\n\n2.5 cups water<\/li>\n\n\n\n 1 cup mushrooms, chopped<\/li>\n\n\n\n 1\/2 cup dry red lentils<\/li>\n\n\n\n 1\/3 cup raw cashews<\/li>\n\n\n\n 1.5 teaspoon onion powder<\/li>\n\n\n\n 1 teaspoon garlic powder<\/li>\n\n\n\n 3\/4 teaspoon sea salt<\/li>\n\n\n\n 1\/2 teaspoon ground black pepper<\/li>\n\n\n\n 1\/2 teaspoon celery salt<\/li>\n<\/ul>\n\n\n\nInstructions:<\/h3>\n\n\n\n\nAdd all of the ingredients to a saucepan and bring to a boil. Once boiling, reduce to simmer, cover, and continue cooking over low for 10 minutes. <\/li>\n\n\n\n Transfer the mixture to a blender and blend until smooth, stopping to scrape the sides as needed.<\/li>\n\n\n\n Pour the mixture into eight-ounce mason jars and screw on the lids. Let them cool completely before placing them in the fridge or freezer for future use.<\/li>\n<\/ul>\n<\/p>","protected":false},"excerpt":{"rendered":"
Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.<\/p>\n","protected":false},"author":14,"featured_media":167413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,61],"tags":[2082,6805,2098,2106,2153,2160,2178,2230,2264,2494,2579,2757,1884,2781,1923,2938,2038,3078,2041,3695,2072,3716],"yoast_head":"\n
How To Make Vegan Condensed Soup Substitutes\u00a0 - Dherbs - The Best All Natural Herbal Remedies & Products<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"How To Make Vegan Condensed Soup Substitutes\u00a0 - Dherbs - The Best All Natural Herbal Remedies & Products","description":"Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/","og_locale":"en_US","og_type":"article","og_title":"How To Make Vegan Condensed Soup Substitutes","og_description":"Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.","og_url":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2023-11-25T09:29:00+00:00","article_modified_time":"2023-11-27T08:20:22+00:00","og_image":[{"width":720,"height":340,"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/vegan-condensed-soups.jpg","type":"image\/jpeg"}],"author":"Vinnie Stevens","twitter_card":"summary_large_image","twitter_title":"How To Make Vegan Condensed Soup Substitutes","twitter_description":"Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/vegan-condensed-soups.jpg","twitter_misc":{"Written by":"Vinnie Stevens","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/","url":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/","name":"How To Make Vegan Condensed Soup Substitutes\u00a0 - Dherbs - The Best All Natural Herbal Remedies & Products","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/vegan-condensed-soups.jpg","datePublished":"2023-11-25T09:29:00+00:00","dateModified":"2023-11-27T08:20:22+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba"},"description":"Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/vegan-condensed-soups.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/vegan-condensed-soups.jpg","width":720,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/articles\/how-to-make-vegan-condensed-soup-substitutes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"How To Make Vegan Condensed Soup Substitutes\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. 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