{"id":169762,"date":"2024-03-07T17:39:20","date_gmt":"2024-03-07T17:39:20","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/need-to-lower-your-blood-pressure-try-these-tips\/"},"modified":"2024-03-13T04:02:50","modified_gmt":"2024-03-13T11:02:50","slug":"need-to-lower-your-blood-pressure-try-these-tips","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/dhtv\/health-videos\/need-to-lower-your-blood-pressure-try-these-tips\/","title":{"rendered":"Need To Lower Your Blood Pressure? Try These Tips!"},"content":{"rendered":"\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"Need to lower your blood pressure? Try these tips! #health\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/ED8R_sTJh6g?feature=oembed&#038;wmode=opaque&#038;autoplay=0&#038;autohide=1&#038;controls=1&#038;loop=1&#038;rel=0&#038;fs=1&#038;showinfo=0&#038;modestbranding=1&#038;iv_load_policy=1&#038;start=0&#038;theme=dark&#038;color=red&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/5-foods-that-can-help-you-naturally-lower-blood-pressure\/\">Healthy eating can lower your blood pressure<\/a>. Keep watching to learn how to manage it with a heart-healthy diet.  <\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Healthy eating can lower your blood pressure. 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