{"id":33077,"date":"2017-07-02T11:30:12","date_gmt":"2017-07-02T18:30:12","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/exfoliating-and-nourishing-spirulina-face-mask\/"},"modified":"2022-12-07T00:49:47","modified_gmt":"2022-12-07T07:49:47","slug":"exfoliating-and-nourishing-spirulina-face-mask","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/health-beauty\/exfoliating-and-nourishing-spirulina-face-mask\/","title":{"rendered":"Exfoliating and Nourishing Spirulina Face Mask"},"content":{"rendered":"\n<p>The health benefits of spirulina are far reaching, but did you ever consider making <strong>an exfoliating mask <\/strong>with it? <a href=\"https:\/\/www.dherbs.com\/articles\/health-beauty\/top-5-reasons-you-need-more-spirulina-in-your-life\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spirulina is one of the best superfoods<\/a>\u00a0out there. You may know it as \u201cthat green stuff,\u201d which can come in powder or pill form. It is an excellent source of chlorophyll and antioxidants, which <a href=\"https:\/\/www.dherbs.com\/articles\/can-vegetables-power-your-cells\/\" target=\"_blank\" rel=\"noopener\">help to power your cells<\/a>\u00a0and keep your skin healthy and hydrated.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Is Spirulina?<\/h2>\n\n\n\n<p>One of the oldest life forms on the planet, spirulina is a blue-green <em>microalgae <\/em>that helps to produce oxygen, which is in the planet\u2019s atmosphere. <strong>Spirulina is one of the most nutrient-rich foods on the planet, being about 70% protein and containing eight essential and ten non-essential amino acids.<\/strong> It also contains <a href=\"https:\/\/www.dherbs.com\/store\/iron-formula-p-39.html?sgst=1\" target=\"_blank\" rel=\"noopener\">iron<\/a>, calcium, phosphorus, <a href=\"https:\/\/www.dherbs.com\/articles\/wellness-prevention\/vitamin-b12\/\" data-internallinksmanager029f6b8e52c=\"17\" title=\"Vitamin B12\">vitamin B12<\/a>, chlorophyll, and more. <a href=\"https:\/\/www.dherbs.com\/store\/colon-digestive-tract-p-21.html?sgst=1\" target=\"_blank\" rel=\"noopener\">Helping to improve digestion<\/a>\u00a0and support kidney and liver function, spirulina is something everyone should have.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What You\u2019ll Need<\/h2>\n\n\n\n<ul>\n<li>1 teaspoon spirulina powder<\/li>\n\n\n\n<li>1 teaspoon raw honey<\/li>\n\n\n\n<li>1 teaspoon raw apple cider vinegar<\/li>\n\n\n\n<li>\u00bd banana<\/li>\n\n\n\n<li>\u00bc avocado<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ul>\n<li>Clean your face with warm water and pat dry. Mix all of the ingredients in a bowl until it forms a paste. Pull your hair back and wear some clothes that you don\u2019t mind getting dirty. Apply the mask using your fingers and avoid your eyes.<\/li>\n\n\n\n<li>Leave the mask on for about 15 minutes before rinsing with warm water. Pat your face dry and moisturize with a little <a href=\"https:\/\/www.dherbs.com\/store\/ingredient_search.html?ingredient=Coconut+Oil&amp;id=266#containing\" data-internallinksmanager029f6b8e52c=\"25\" title=\"Herbal products containing Coconut Oil\">coconut oil<\/a>.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Many of us are aware of the health benefits of adding spirulina to our diets, but did you know it also makes for a great skin treatment?<\/p>\n","protected":false},"author":14,"featured_media":69281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,53],"tags":[2823,2926,3254,3331,3340,3808,1905,2082,2199,2398,2436,2489],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exfoliating and Nourishing Spirulina Face Mask<\/title>\n<meta name=\"description\" content=\"Many of us are aware of the health benefits of adding spirulina to our diets, but did you know it also makes for a great skin treatment?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/articles\/health-beauty\/exfoliating-and-nourishing-spirulina-face-mask\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exfoliating and Nourishing Spirulina Face Mask\" \/>\n<meta property=\"og:description\" content=\"Many of us are aware of the health benefits of adding spirulina to our diets, but did you know it also makes for a great skin treatment?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/articles\/health-beauty\/exfoliating-and-nourishing-spirulina-face-mask\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; 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