{"id":44188,"date":"2011-05-20T19:23:20","date_gmt":"2011-05-20T19:23:20","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/nyny-tanya-day-34\/"},"modified":"2022-05-23T10:20:56","modified_gmt":"2022-05-23T17:20:56","slug":"nyny-tanya-day-34","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-34\/","title":{"rendered":"NYNY Tanya – Day 34"},"content":{"rendered":"

I went hiking today with my cousin at Runyon Canyon. It was fun. It is always better when you have a partner with you. You can talk all the way up and down and forget you’re exercising. We talked about her wedding and the challenge her and her soon to be husband are competing in. They are competing on who can lose the most weight<\/a> before the wedding and she is losing right now. lol. He has a nutritionist and he has been watching what he eats and counting calories. She just started a detox and I can see she has already dropped some weight.<\/p>\n

Hiking is fun except for the dust and dogs everywhere. Only in L.A. After we went to the Cheesecake Factory (only because she lives above it) and had a wonderful salad. I spent the rest of the day organizing. A cluttered house makes for a cluttered mind lol.<\/p>\n

Breakfast:<\/strong>
\nHemp Protein Shake<\/p>\n

Snack:<\/strong>
\nRaw Cocoa and Almond Milk Shake<\/p>\n

Lunch: <\/strong>
\nRomaine Lettuce, \u00a0Avocado, Organic Dried Cranberries, Pears, Fresh Orange and Pecans Tossed with Vinaigrette.<\/p>\n

Dinner:<\/strong>
\nRemainder of lunch salad<\/p>\n

Exercise:<\/strong>
\nRunyon Canyon hike<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

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