an extra gallon of water<\/a> throughout the day because I felt I may be a little dehydrated. I think I am going to invest in a shower water filter. I know most of them do not filter out fluoride but all the other toxins may help. I would like to get a alkaline machine or a reverse osmosis machine for my whole apartment but finances do not allow me to at this time. Maybe this will stop me from being extremely ashy lately. :)<\/p>\n\n\n\nBreakfast:<\/strong> Grapefruit slices<\/p>\n\n\n\nSnack:<\/strong> Dehydrated mango slices and cashews<\/p>\n\n\n\nLunch: <\/strong> Green leafy salad with Quinoa<\/p>\n\n\n\nDinner:<\/strong> Guacamole and Celery Small spinach salad<\/p>\n\n\n\nExercise:<\/strong> Trainer<\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
I started my second cleanse to day which was the Respiratory Cleanse. It went pretty well today. I didn’t really notice a difference today but I rarely do on the first few days. I went to the...<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1806],"tags":[9083],"yoast_head":"\n
NYNY Tanya - Day 29 - Dherbs Journals<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"NYNY Tanya - Day 29 - Dherbs Journals","description":"I started my second cleanse to day which was the Respiratory Cleanse. It went pretty well today. I did't really notice a difference today but I rarely do on the first few...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-29\/","og_locale":"en_US","og_type":"article","og_title":"NYNY Tanya - Day 29 - Dherbs Journals","og_description":"I started my second cleanse to day which was the Respiratory Cleanse. It went pretty well today. I did't really notice a difference today but I rarely do on the first few...","og_url":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-29\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2011-05-13T19:15:09+00:00","article_modified_time":"2021-07-06T09:19:53+00:00","author":"LeTanya Dorsey","twitter_card":"summary_large_image","twitter_title":"NYNY Tanya - Day 29 - Dherbs Journals","twitter_description":"I started my second cleanse to day which was the Respiratory Cleanse. It went pretty well today. I did't really notice a difference today but I rarely do on the first few...","twitter_misc":{"Written by":"LeTanya Dorsey","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-29\/","url":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-29\/","name":"NYNY Tanya - Day 29 - Dherbs Journals","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"datePublished":"2011-05-13T19:15:09+00:00","dateModified":"2021-07-06T09:19:53+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576"},"description":"I started my second cleanse to day which was the Respiratory Cleanse. It went pretty well today. I did't really notice a difference today but I rarely do on the first few...","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-29\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-29\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-29\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"NYNY Tanya – Day 29"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576","name":"LeTanya Dorsey","sameAs":["http:\/\/dherbs.com"],"url":"https:\/\/www.dherbs.com\/author\/tanya\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/44193"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=44193"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/44193\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=44193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=44193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=44193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}