{"id":44216,"date":"2011-06-07T20:16:01","date_gmt":"2011-06-07T20:16:01","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/nyny-tanya-day-40\/"},"modified":"2021-07-06T02:34:39","modified_gmt":"2021-07-06T09:34:39","slug":"nyny-tanya-day-40","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-40\/","title":{"rendered":"NYNY Tanya – Day 40"},"content":{"rendered":"\n

So I still am congested<\/a>. Coughing up god knows what that was in my lungs. My voice has almost\u00a0completely\u00a0gone throughout the day. Still have no real appetite and I have been coughing up green mucus towards the end of the day. I still have a\u00a0weird\u00a0haze over my eyes as if mucus is still swirling around in them.<\/p>\n\n\n\n

I hate the scale. It is the devil. I have been busting my butt but the scale still does not show it. My clothes are bigger I can tell I lost inches but the scale…does not give me hope. If My trainer didn’t weigh me every session, I think I would be fine. Even if I never make it to 160 where I would love to be, as long as I can make it to a size 12, I am happy. My faith in my body hasn’t wavered but the faith in the scale is\u00a0completely\u00a0gone lol.<\/p>\n\n\n\n

Breakfast:<\/strong>
Hemp Protein Shake<\/p>\n\n\n\n

Snack:<\/strong>
Tea<\/p>\n\n\n\n

Lunch: <\/strong>
32 oz Fresh Squeezed Orange Juice<\/p>\n\n\n\n

Dinner:<\/strong>
Carrot and
Ginger<\/a> Soup<\/p>\n\n\n\n

Exercise:<\/strong>
Trainer<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

So I still am congested. Coughing up god knows what that was in my lungs. My voice has almost\u00a0completely\u00a0gone throughout the day. Still have no real appetite and I have been coughing up green mucus towards the...<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1806],"tags":[9083],"yoast_head":"\nNYNY Tanya - Day 40 - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"So I still am congested. Coughing up god knows what that was in my lungs. My voice has almost\u00a0completely\u00a0gone throughout the day. 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