{"id":44222,"date":"2011-06-28T21:24:42","date_gmt":"2011-06-28T21:24:42","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/nyny-tanya-day-47\/"},"modified":"2021-07-06T03:02:49","modified_gmt":"2021-07-06T10:02:49","slug":"nyny-tanya-day-47","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/new-year-new-you\/nyny-tanya-day-47\/","title":{"rendered":"NYNY Tanya – Day 47"},"content":{"rendered":"\n

So my sisters made it to work today. One had a hangover (the birthday girl) and the other was tired and went to work late. So I have one day left on my cleanse<\/a>!!! I am so excited. Can’t wait to have warm foods again. I can see my weight has gone down. My body has slimmed up. It seems after this cleanse my boobs are way smaller than they were before I started lol. I also notice that I can fit my size 14 jeans (as long as they have a bit of stretch to them) with no problem. Not a jump or an extreme wiggle…nothing. I guess I just had to stop worrying about the scale like so many have warned me of and just focus on the positive. One day left then I can have beans again…oh black beans, you are my love.<\/p>\n\n\n\n

Breakfast:<\/strong>
Hemp Protein Shake
2 Grapefruits<\/p>\n\n\n\n

Snack:<\/strong>
Almonds & Sunflower seeds<\/p>\n\n\n\n

Lunch: <\/strong>
Hemp Protein Shake
2 Plums
Spinach Salad with Beets<\/p>\n\n\n\n

Dinner:<\/strong>
2 Raw Coconuts with water
Air popped popcorn (I know its not on the diet)
Cut Red Pepper slices<\/p>\n\n\n\n

Exercise:<\/strong>
Trainer<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

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