{"id":44340,"date":"2009-05-14T10:00:37","date_gmt":"2009-05-14T10:00:37","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/monas-detox-day-17\/"},"modified":"2021-07-01T03:59:52","modified_gmt":"2021-07-01T10:59:52","slug":"monas-detox-day-17","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/monas-detox-diary\/monas-detox-day-17\/","title":{"rendered":"Mona\u2019s Detox – Day 17"},"content":{"rendered":"\n

Today, was a wonderful day. I took my 92 yr old cousin out shopping and spent time with her. Great experience and such wisdom she speaks.<\/p>\n\n\n\n

I will say, when I returned home I needed to take care of my self. But, I didn’t have the panic to eat or extreme hunger I used to have. My live salad tasted like a million though.<\/p>\n\n\n\n

I even have noticed I stop eating about 5 pm daily lately. Just don’t want to eat after that. What a huge benefit. I stop and let my body rest. Wasn’t anything that I planned, but I did notice this about 5 days ago.<\/p>\n\n\n\n

Making my smoothie<\/a> early mornings help in many ways too. Eating meals early has always been the best for me.<\/p>\n\n\n\n

Feeling great!<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

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