{"id":44370,"date":"2009-06-22T08:48:30","date_gmt":"2009-06-22T08:48:30","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/monas-quest-to-lose-70-pounds-day-11\/"},"modified":"2021-07-01T04:24:26","modified_gmt":"2021-07-01T11:24:26","slug":"monas-quest-to-lose-70-pounds-day-11","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/monas-detox-diary\/monas-quest-to-lose-70-pounds-day-11\/","title":{"rendered":"Mona\u2019s Quest to lose 70 pounds – Day 11"},"content":{"rendered":"\n
Today is Saturday and I have decided to celebrate with my daughter’s fabulous beans on Sunday. So today, I will eat raw for the most part and will give myself permission to eat the beans.<\/p>\n\n\n\n
I really want to think more consciously about what I do. I feel so terrific, having this permission isn’t really all that great. Why change something that is working For one thing, I want to stay on the path I have chosen. Not making a plan in the past has lead to failure and I want to stay healthy.<\/p>\n\n\n\n
My husband is doing a lot of the cooking for our party tomorrow and that is great. I will do some things that don’t take too much trouble, but I notice that cooking doesn’t bother me like I thought it would. And I begin to remember how I never had a caffeine<\/a> headache. I just stopped the day of my first detox<\/a> and didn’t think about it. Strange but true. I do recognize triggers of old familiar ways around parties though. I am not a drinker or smoker, so that isn’t it, but sweets and carbs were my friends. I remember on Easter how everyone sat and ate, and ate, and I just ate my planned meal. Sure is a kick! We will see tomorrow.<\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Today is Saturday and I have decided to celebrate with my daughter’s fabulous beans on Sunday. So today, I will eat raw for the most part and will give myself permission to eat the beans. I really...<\/p>\n","protected":false},"author":2,"featured_media":44369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1812],"tags":[9083],"yoast_head":"\n