{"id":44446,"date":"2009-12-17T11:25:29","date_gmt":"2009-12-17T11:25:29","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/"},"modified":"2021-07-01T05:30:23","modified_gmt":"2021-07-01T12:30:23","slug":"becoming-healthy-and-in-shape-before-i-turn-30-day-10","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/","title":{"rendered":"Becoming Healthy and in Shape Before I Turn 30 &#8211; Day 10"},"content":{"rendered":"\n<p>10 days strong! Things are going OK. I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 <\/p>\n\n\n\n<p>Baby steps. I\u2019m not gonna stray from my plan.<\/p>\n\n\n\n<p>Usual start, smoothie carrots, nuts, salad.<\/p>\n\n\n\n<p>After work, I have a client meeting and I\u2019m skeptical on where they want to meet for dinner.<\/p>\n\n\n\n<p>His suggestion was Morton\u2019s. All I could think was Oh-My-God! I love Morton\u2019s, but what I always get is their sauteed spinach and Salmon. That is entirely too tempting for me to fall off. I suggested the next best think CPK. (California Pizza Kitchen is by no means equivalent to Morton&#8217;s Steakhouse but a girl gotta do what a girl gotta do). We meet and I order a grilled veggie salad and ask for it lightly grilled.<\/p>\n\n\n\n<p>Because I know their dressings have a whole lot of calories and I did not have my home made one that I got from the <a href=\"https:\/\/www.dherbs.com\/recipes\/\">recipe section on\u00a0dherbs.com<\/a>.<\/p>\n\n\n\n<p>\u00a0I asked for the next best thing&#8230;<a href=\"https:\/\/www.dherbs.com\/tag\/vinaigrette\/\">Vinaigrette<\/a>. The salad came and it was sooo delicious.<\/p>\n\n\n\n<p>I didn&#8217;t even care what he wanted or needed, I was in love with the salad. Watch out for those tempting free wine samples they push at you. I almost slipped up. I had green tea instead with no sugar.<\/p>\n\n\n\n<p>Tanya<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>10 days strong! Things are going OK. I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 Baby steps. I\u2019m not gonna stray from my plan. Usual start, smoothie&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":44445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1813],"tags":[9083],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Becoming Healthy and in Shape Before I Turn 30 - Day 10 - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"\u00a0 Day \u00a010 \u00a0 10 days strong! Things are going ok.I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 Baby steps....\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Becoming Healthy and in Shape Before I Turn 30 - Day 10 - Dherbs Journals\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Day \u00a010 \u00a0 10 days strong! Things are going ok.I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 Baby steps....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2009-12-17T11:25:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-01T12:30:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-487247826-tanyas-blog.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Becoming Healthy and in Shape Before I Turn 30 - Day 10 - Dherbs Journals\" \/>\n<meta name=\"twitter:description\" content=\"\u00a0 Day \u00a010 \u00a0 10 days strong! Things are going ok.I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 Baby steps....\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-487247826-tanyas-blog.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LeTanya Dorsey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Becoming Healthy and in Shape Before I Turn 30 - Day 10 - Dherbs Journals","description":"\u00a0 Day \u00a010 \u00a0 10 days strong! Things are going ok.I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 Baby steps....","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/","og_locale":"en_US","og_type":"article","og_title":"Becoming Healthy and in Shape Before I Turn 30 - Day 10 - Dherbs Journals","og_description":"\u00a0 Day \u00a010 \u00a0 10 days strong! Things are going ok.I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 Baby steps....","og_url":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","article_published_time":"2009-12-17T11:25:29+00:00","article_modified_time":"2021-07-01T12:30:23+00:00","og_image":[{"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-487247826-tanyas-blog.jpg"}],"author":"LeTanya Dorsey","twitter_card":"summary_large_image","twitter_title":"Becoming Healthy and in Shape Before I Turn 30 - Day 10 - Dherbs Journals","twitter_description":"\u00a0 Day \u00a010 \u00a0 10 days strong! Things are going ok.I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 Baby steps....","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-487247826-tanyas-blog.jpg","twitter_misc":{"Written by":"LeTanya Dorsey","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/","url":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/","name":"Becoming Healthy and in Shape Before I Turn 30 - Day 10 - Dherbs Journals","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-487247826-tanyas-blog.jpg","datePublished":"2009-12-17T11:25:29+00:00","dateModified":"2021-07-01T12:30:23+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576"},"description":"\u00a0 Day \u00a010 \u00a0 10 days strong! Things are going ok.I find myself craving sushi, thinking of what exactly I\u2019m gonna eat when I get off my detox.\u00a0 Baby steps....","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-487247826-tanyas-blog.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-487247826-tanyas-blog.jpg","width":426,"height":234},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/journal\/becoming-healthy-and-in-shape-before-i-turn-30\/becoming-healthy-and-in-shape-before-i-turn-30-day-10\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Becoming Healthy and in Shape Before I Turn 30 &#8211; Day 10"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We&#039;re the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576","name":"LeTanya Dorsey","sameAs":["http:\/\/dherbs.com"],"url":"https:\/\/www.dherbs.com\/author\/tanya\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/44446"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=44446"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/44446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/44445"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=44446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=44446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=44446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}