{"id":44526,"date":"2010-01-26T10:48:45","date_gmt":"2010-01-26T10:48:45","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/celebrity-detox-with-salli-richardson-whitfield-day-9\/"},"modified":"2021-07-02T01:57:36","modified_gmt":"2021-07-02T08:57:36","slug":"celebrity-detox-with-salli-richardson-whitfield-day-9","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-salli-richardson-whitfield\/celebrity-detox-with-salli-richardson-whitfield-day-9\/","title":{"rendered":"Celebrity Detox with Salli Richardson Whitfield- Day 9"},"content":{"rendered":"\n

Today is my day # 9, I woke up early, and took a brisk walk around my\u00a0neighborhood. I estimate the distance was just under a mile and a half for the complete\u00a0walk. \u00a0Physically I feel great, my groin feels just fine. I am pleasantly\u00a0surprised about \u00a0my energy level, (especially in the morning) where it’s\u00a0needed the most. I am a working mom and wife, so having extra energy in\u00a0the morning without my coffee, well, lets just say I am a very happy\u00a0camper now. I have a couple of events this weekend so my stylist will be\u00a0stopping by with a few choices for me to try on. I can’t hardly wait to see\u00a0the results of the detox<\/a> in a nice gown, or dress.\u00a0<\/p>\n\n\n\n

Breakfast – Smoothie with pineapples, bananas, mangoes, and hemp seed.\u00a0<\/p>\n\n\n\n

Lunch – Big salad (cabbage, radishes, cumin, bell peppers, red onion, garlic and sesame seeds). <\/p>\n\n\n\n

Dinner – Lunch left overs. (so easy)<\/p>\n\n\n\n

Salli<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Today is my day # 9, I woke up early, and took a brisk walk around my\u00a0neighborhood. I estimate the distance was just under a mile and a half for the complete\u00a0walk. \u00a0Physically I feel great, my...<\/p>\n","protected":false},"author":2,"featured_media":44525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1815],"tags":[9083],"yoast_head":"\nCelebrity Detox with Salli Richardson Whitfield- Day 9 - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"\u00a0 Day 9 Today is my day # 9, I woke up early, and took a brisk walk around my\u00a0neighborhood. 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