high cholesterol<\/a> levels. This battle has certainly helped in the way of policing my health choices to enable life longevity.<\/p>\n\n\n\nSo there you have it. A little history about myself and my food relationship. lol Headed to the gym to get in my workout. But first I have to remove my magnet and meditate to get centered.<\/p>\n\n\n\n
(Shout to all the men who are man enough to put their health in prospective! Sometimes we feel like it’s more masculine to eat like a caveman. We have got to make eating right and being health conscious cool. OUR FAMILIES NEED US!!!!)<\/p>\n\n\n\n
BREAKFAST<\/strong> – Smoothie with blueberries and bananas along with hemp seed.<\/p>\n\n\n\nLUNCH<\/strong> – Huge salad. “The Big Dreezy”: Romaine lettuce, broccoli, carrots, dried cranberries, walnuts, fresh clementine slices, coconuts shavings and pomegranate\/blueberry dressing (damn dats good). Variety is key when you’re going raw. You’ll feel full and you’re palate will never be bored.<\/p>\n\n\n\nDINNER<\/strong> – raw lasagna meal from whole foods<\/p>\n\n\n\nSNACKS<\/strong> – cashews, Brazilian nuts and dried cranberries always. I love em.<\/p>\n\n\n\nWATER……….WATER……….WATER……….lol PEACE!<\/p>\n\n\n\n
DR\u00c9<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
What up Dherbers, This is DONDR\u00c9 or affectionately known to my family and friends as Big Dr\u00e9 since the birth of my son DR\u00c9 TERRELL WHITFIELD. He just had his first birthday on Sunday. What up Lil...<\/p>\n","protected":false},"author":2,"featured_media":44589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1817],"tags":[9083],"yoast_head":"\n
Celebrity Detox with Dondr\u00e9 Whitfield - Day 1 - Dherbs Journals<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 1 - Dherbs Journals","description":"Day 1 What up Dherbers, This is DONDR\u00c9 or affectionately known to my family and friends as Big Dr\u00e9 since the birth of my son DR\u00c9 TERRELL WHITFIELD. He just had his first...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/","og_locale":"en_US","og_type":"article","og_title":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 1 - Dherbs Journals","og_description":"Day 1 What up Dherbers, This is DONDR\u00c9 or affectionately known to my family and friends as Big Dr\u00e9 since the birth of my son DR\u00c9 TERRELL WHITFIELD. He just had his first...","og_url":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2010-03-15T11:15:23+00:00","article_modified_time":"2021-07-02T11:23:19+00:00","og_image":[{"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-186645570-dondre-blog.jpg"}],"author":"LeTanya Dorsey","twitter_card":"summary_large_image","twitter_title":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 1 - Dherbs Journals","twitter_description":"Day 1 What up Dherbers, This is DONDR\u00c9 or affectionately known to my family and friends as Big Dr\u00e9 since the birth of my son DR\u00c9 TERRELL WHITFIELD. He just had his first...","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-186645570-dondre-blog.jpg","twitter_misc":{"Written by":"LeTanya Dorsey","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/","url":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/","name":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 1 - Dherbs Journals","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-186645570-dondre-blog.jpg","datePublished":"2010-03-15T11:15:23+00:00","dateModified":"2021-07-02T11:23:19+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576"},"description":"Day 1 What up Dherbers, This is DONDR\u00c9 or affectionately known to my family and friends as Big Dr\u00e9 since the birth of my son DR\u00c9 TERRELL WHITFIELD. He just had his first...","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-186645570-dondre-blog.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-186645570-dondre-blog.jpg","width":426,"height":234},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Celebrity Detox with Dondr\u00e9 Whitfield – Day 1"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576","name":"LeTanya Dorsey","sameAs":["http:\/\/dherbs.com"],"url":"https:\/\/www.dherbs.com\/author\/tanya\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/44590"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=44590"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/44590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/44589"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=44590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=44590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=44590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}