{"id":44594,"date":"2010-03-17T10:50:42","date_gmt":"2010-03-17T10:50:42","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/celebrity-detox-with-dondre-whitfield-day-3\/"},"modified":"2021-07-02T04:24:06","modified_gmt":"2021-07-02T11:24:06","slug":"celebrity-detox-with-dondre-whitfield-day-3","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-3\/","title":{"rendered":"Celebrity Detox with Dondr\u00e9 Whitfield &#8211; Day 3"},"content":{"rendered":"\n<p class=\"has-text-align-left\">What up Dherbers,<\/p>\n\n\n\n<p class=\"has-text-align-left\">I woke up this morning at 5:30 because my 13 month old son doesn&#8217;t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediately started the day the way we normally do before I wake up my daughter; watching SportsCenter. Already, I think he understands the concept of sports. He watches intently as if he&#8217;s checking to see if his favorite teams covered the spread. lol &nbsp;Which of course makes Dad proud. <\/p>\n\n\n\n<p class=\"has-text-align-left\">After getting the kids together and doing drop-offs at school, I went to a couple of much anticipated meetings. During each, I was periodically taking out of my computer bag raw snacks to graze on. It always makes me laugh to see people&#8217;s reactions when you pull out an Ziplock bag to eat from. Almost as if it&#8217;s sacrilege. Needless to say that I ate anyway and then fielded subsequent questions: What are you eating? Is this a new diet? Are you trying to lose weight or just cleanse? All of which I politely answered &#8220;None of your freakin&#8217; business!&#8221; lol (kidding of course) <\/p>\n\n\n\n<p class=\"has-text-align-left\">Amazing my focus is always better when I eat this way and use <a href=\"https:\/\/www.dherbs.com\/store\/the-male-cleanse-p-195.html\">my herbs<\/a>. Almost as if my body and mind are finally working together. <\/p>\n\n\n\n<p class=\"has-text-align-left\">Well that&#8217;s all. Until tomorrow. Peace!<\/p>\n\n\n\n<p class=\"has-text-align-left\">BREAKFAST- Smoothie with apples, bananas, blueberries, raspberry&#8217;s, and flax seed.<\/p>\n\n\n\n<p class=\"has-text-align-left\">LUNCH &#8211; Strawberry and spinach salad, with strawberries, spinach, paprika, &nbsp;topped with sesame seeds. <\/p>\n\n\n\n<p class=\"has-text-align-left\">DINNER- Mixed medley of steamed vegetables, broccoli, carrots, green beans, and cauliflower<\/p>\n\n\n\n<p class=\"has-text-align-left\">SNACK- Fruit and raw nuts. <\/p>\n\n\n\n<p class=\"has-text-align-left\">And of <a href=\"https:\/\/www.dherbs.com\/articles\/how-much-water-do-you-really-need-to-drink-every-day\/\">LOTS OF WATER<\/a>!!!!!!!!!!!!!!!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>What up Dherbers, I woke up this morning at 5:30 because my 13 month old son doesn&#8217;t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediately started the day the&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":44593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1817],"tags":[9083],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Celebrity Detox with Dondr\u00e9 Whitfield - Day 3 - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"Day 3 What up Dherbers, I woke up this morning at 5:30 because my 13 month old son doesn&#039;t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediate...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrity Detox with Dondr\u00e9 Whitfield - Day 3 - Dherbs Journals\" \/>\n<meta property=\"og:description\" content=\"Day 3 What up Dherbers, I woke up this morning at 5:30 because my 13 month old son doesn&#039;t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediate...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2010-03-17T10:50:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-02T11:24:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-467162647-dondre-blog.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Celebrity Detox with Dondr\u00e9 Whitfield - Day 3 - Dherbs Journals\" \/>\n<meta name=\"twitter:description\" content=\"Day 3 What up Dherbers, I woke up this morning at 5:30 because my 13 month old son doesn&#039;t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediate...\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-467162647-dondre-blog.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LeTanya Dorsey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 3 - Dherbs Journals","description":"Day 3 What up Dherbers, I woke up this morning at 5:30 because my 13 month old son doesn't understand the concept of sleeping until at least 7 a.m. yet. 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