{"id":44596,"date":"2010-03-18T13:24:00","date_gmt":"2010-03-18T13:24:00","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/celebrity-detox-with-dondre-whitfield-day-4\/"},"modified":"2021-07-02T03:52:10","modified_gmt":"2021-07-02T10:52:10","slug":"celebrity-detox-with-dondre-whitfield-day-4","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/","title":{"rendered":"Celebrity Detox with Dondr\u00e9 Whitfield – Day 4"},"content":{"rendered":"\n

What up Dherbers,<\/p>\n\n\n\n

Today is going to be really simple for me, why because I am going to make it simple. \u00a0It’s day 4, and I want a turkey burger really bad<\/a>. I can taste it going down my throat!! \u00a0 My angel dressed in white sitting my shoulder is \u00a0telling me ” “You can do this.” My devil dressed in red sitting on the other shoulder telling me ” Forget about it, eat what ever you want, you a grown ass man” \u00a0This is why today has to be really simple. \u00a0Stay close to home, stay inside, no temptations. I guess nuts and seed will be my imaginary turkey burger. \u00a0It’s funny how just one day can change your whole attitude. I know I feel great, but \u00a0I still want that turkey burger.(LOL)\u00a0Got to keep it together Dre, That’s \u00a0what I keep telling myself. Kids will be home soon I will have something to keep me busy. Other than wanting a turkey burger physically I feel fine. If the menu looks just like yesterday’s because it is. Simple for today!!<\/p>\n\n\n\n

BREAKFAST- Smoothie with blueberries, bananas, strawberries, and hemp seed.<\/p>\n\n\n\n

LUNCH – Small bowl of brown rice with my favorite veggies stir-fry broccoli, green beans , and carrots.<\/p>\n\n\n\n

DINNER – Famous \u201dThe Big Dreezy\u201d.<\/p>\n\n\n\n

Romaine lettuce, broccoli, carrots, dried cranberries, walnuts, fresh clementine slices, coconuts shavings and pomegranate\/blueberry dressing.<\/p>\n\n\n\n

SNACKS – cashews, Brazilian nuts and dried cranberries always.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. \u00a0It’s day 4, and I want a turkey burger really bad. I can taste it going...<\/p>\n","protected":false},"author":2,"featured_media":44595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1817],"tags":[9083],"yoast_head":"\nCelebrity Detox with Dondr\u00e9 Whitfield - Day 4 - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"Day 4 What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. \u00a0It's day 4, and I want a turkey burger really bad. I can taste...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrity Detox with Dondr\u00e9 Whitfield - Day 4 - Dherbs Journals\" \/>\n<meta property=\"og:description\" content=\"Day 4 What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. \u00a0It's day 4, and I want a turkey burger really bad. I can taste...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies & Products\" \/>\n<meta property=\"article:published_time\" content=\"2010-03-18T13:24:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-02T10:52:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-273544430-dondre-blog.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Celebrity Detox with Dondr\u00e9 Whitfield - Day 4 - Dherbs Journals\" \/>\n<meta name=\"twitter:description\" content=\"Day 4 What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. \u00a0It's day 4, and I want a turkey burger really bad. I can taste...\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-273544430-dondre-blog.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LeTanya Dorsey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 4 - Dherbs Journals","description":"Day 4 What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. \u00a0It's day 4, and I want a turkey burger really bad. I can taste...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/","og_locale":"en_US","og_type":"article","og_title":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 4 - Dherbs Journals","og_description":"Day 4 What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. \u00a0It's day 4, and I want a turkey burger really bad. I can taste...","og_url":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2010-03-18T13:24:00+00:00","article_modified_time":"2021-07-02T10:52:10+00:00","og_image":[{"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-273544430-dondre-blog.jpg"}],"author":"LeTanya Dorsey","twitter_card":"summary_large_image","twitter_title":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 4 - Dherbs Journals","twitter_description":"Day 4 What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. \u00a0It's day 4, and I want a turkey burger really bad. I can taste...","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-273544430-dondre-blog.jpg","twitter_misc":{"Written by":"LeTanya Dorsey","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/","url":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/","name":"Celebrity Detox with Dondr\u00e9 Whitfield - Day 4 - Dherbs Journals","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-273544430-dondre-blog.jpg","datePublished":"2010-03-18T13:24:00+00:00","dateModified":"2021-07-02T10:52:10+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576"},"description":"Day 4 What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple. \u00a0It's day 4, and I want a turkey burger really bad. I can taste...","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-273544430-dondre-blog.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-273544430-dondre-blog.jpg","width":426,"height":234},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/journal\/celebrity-detox-with-dondre-whitfield\/celebrity-detox-with-dondre-whitfield-day-4\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Celebrity Detox with Dondr\u00e9 Whitfield – Day 4"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/55084030c8bc8fbfb57fa53a94e92576","name":"LeTanya Dorsey","sameAs":["http:\/\/dherbs.com"],"url":"https:\/\/www.dherbs.com\/author\/tanya\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/44596"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=44596"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/44596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/44595"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=44596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=44596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=44596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}