Friday and the weekend was tough. Friday was great during the day, but I got home late and was starving by the time I got there, so everything I shouldn\u2019t be eating was looking really good.<\/p>\n\n\n\n
I snuck a turkey hotdog without the bun and had some vegi soup. The week end was tough also, I was working on Saturday and actually packed my lunch and dinner, but found that because I was doing home organizing work that required me to lift and mover tings, I was hungrier than usual during the day. The stuff I packed wasn\u2019t enough. I had some vegi sushi for dinner.<\/p>\n\n\n\n
Sunday was hard too, because I was running errands, and kept looking up and realizing that I was late for my herbal capsules. Overall, I still feel really good, but I am realizing that I have to make a schedule and food preparation a priority or it won\u2019t happen. But I am definitely releasing weight. FINALLY.<\/p>\n\n\n\n
For two years I have been trying to get this extra 20 lbs. off and haven\u2019t been able to keep it off and then I would pick up a few extra pounds after a few months. I am getting compliments at work that I look thinner. What more could you want. I finally jumped up on the scale again. I have released 7 lbs so far. YAAAY. That is great motivation.<\/p>\n\n\n\n
I have to admit that I find that I have to have something warm for dinner.\u00a0 So steaming the veggies for 7 minutes then putting them in the blender with some Braggs is helping soooo much.\u00a0 A fruit smoothie<\/a> for breakfast, an awesome salad<\/a> with nuts and avocado for lunch and a delicious warm soup when I get home. I think I can do this.\u00a0 16 days to go. <\/p>\n\n\n\n Til next time.<\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Friday and the weekend was tough. Friday was great during the day, but I got home late and was starving by the time I got there, so everything I shouldn\u2019t be eating was looking really good. I...<\/p>\n","protected":false},"author":2,"featured_media":44631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1818],"tags":[9083],"yoast_head":"\n