{"id":44728,"date":"2010-11-17T13:35:11","date_gmt":"2010-11-17T13:35:11","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/a-healthier-me-in-45-days-day-42\/"},"modified":"2021-07-05T04:20:28","modified_gmt":"2021-07-05T11:20:28","slug":"a-healthier-me-in-45-days-day-42","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/a-healthier-me-in-45-days\/a-healthier-me-in-45-days-day-42\/","title":{"rendered":"A HEALTHIER ME IN 45 DAYS – DAY 42"},"content":{"rendered":"\n

Today’s Natural Remedy: Delicious Fresh Juices<\/strong><\/p>\n\n\n\n

Juicing is an excellent source of \u201clive food\u201d (uncooked or raw) providing many vitamins, minerals, fiber, proteins, carbohydrates, enzymes, water, and chlorophyll. Fresh juices cleanse, rebuild, protect, & energize the cells in minutes providing the body with essential nutrients to stay healthy. Juice everyday to keep disease away!<\/p>\n\n\n\n

Here are some juicy ideas…<\/p>\n\n\n\n

NaAshaRa\u2019s Green Pineapple Passion<\/b>
1 chopped pineapple
2 tbsp Bragg Apple Cider Vinegar
4 slices of ginger<\/a>
1 cup of Irish moss<\/a>
2 tsp spirulina
3 cups of apple juice
2 sliced mangos
Ice optional<\/em><\/p>\n\n\n\n

Put all items in a blender, mix, and serve.<\/p>\n\n\n\n

Other Fruit Combinations<\/b><\/p>\n\n\n\n

Apple and cucumber
Apple, pear, and mango
Cantaloupe w\/seeds*, ginger, and Irish moss
Mango, pineapple, and pear
Papaya w\/seeds*, mango, apple, and ginger
Pineapple, strawberries, and mango
Strawberries, papaya, mango, and pineapple
Watermelon w\/seeds*
*include seeds only if you have a strong blender like a Vita-a-Mixer.<\/em><\/p>\n\n\n\n

Vegetable Combinations<\/strong>
Carrots, celery, and parsley
Carrot, ginger, and orange (fresh juice)
Carrots, parsley, beets, cucumber, and celery
Cucumber, celery, and ginger Spinach, kale, alfalfa sprouts, and celery<\/p>\n\n\n\n

Blend all fresh and\/or frozen ingredients together (ice optional). If you need to make the juice sweet, use apples, bananas, berries, raw sugar, honey, agave nectar or stevia.<\/p>\n\n\n\n

Today’s Positive Affirmation:<\/strong><\/p>\n\n\n\n

2day I will Smile & B Happy!
I Know Perception is key!
2day I choose 2 see the positive in everything!
I reflect on the simple joys of life,
Expressing Peace & Love,
Shining brightly 4 all 2 see.<\/p>\n\n\n\n

NaAshaRa Yvette Bacote-El: Author of “Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle<\/a>”<\/p>\n\n\n\n

Site: www.onedestinypublishing<\/p>\n\n\n\n

Email: comonedestinypub@aol.com<\/p>\n\n\n\n

Note: One Destiny Publishing Inc, Dherbs.com share this information with the intent of educational purposes. If you have any health issues or concerns please consult your healthcare provider.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Today’s Natural Remedy: Delicious Fresh Juices Juicing is an excellent source of \u201clive food\u201d (uncooked or raw) providing many vitamins, minerals, fiber, proteins, carbohydrates, enzymes, water, and chlorophyll. Fresh juices cleanse, rebuild, protect, & energize the cells...<\/p>\n","protected":false},"author":2,"featured_media":44727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1819],"tags":[9083],"yoast_head":"\nA HEALTHIER ME IN 45 DAYS - DAY 42 - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"Day 42 Today's Natural Remedy: Delicious Fresh Juices Juicing is an excellent source of \u201clive food\u201d (uncooked or raw) providing many vitamins, minerals, fiber, proteins,...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/journal\/a-healthier-me-in-45-days\/a-healthier-me-in-45-days-day-42\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A HEALTHIER ME IN 45 DAYS - 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