{"id":44790,"date":"2012-07-06T10:18:30","date_gmt":"2012-07-06T10:18:30","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/looking-good-for-the-summer-day-16\/"},"modified":"2021-07-06T03:40:09","modified_gmt":"2021-07-06T10:40:09","slug":"looking-good-for-the-summer-day-16","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/looking-good-for-the-summer\/looking-good-for-the-summer-day-16\/","title":{"rendered":"Looking Good For The Summer &#8211;  Day 16"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.dherbs.com\/uploads\/images\/blog\/brenda_blog.jpg\"><img decoding=\"async\" src=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-465361633-brenda-blog-300x164.jpg\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Today was a good day. Brunch after church was at a salad bar where I could choose my own ingredients and create a <a href=\"https:\/\/www.dherbs.com\/recipes\/category\/salads-dressings\/\">raw salad<\/a> and then have fruit for dessert. It was easy to maintain the diet.<\/p>\n\n\n\n<p>While watching the basketball game with Miami and Oklahoma City, I ate a bowl of fruit and then some raw walnuts I had in my purse. I was able to stick to my diet with no problem. Everyone else was eating chili bowls with rice and bread and bbq ribs. I looked at what was being served and I was glad I wasn&#8217;t able to eat it.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Today was a good day. Brunch after church was at a salad bar where I could choose my own ingredients and create a raw salad and then have fruit for dessert. It was easy to maintain the&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1821],"tags":[9083],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Looking Good For The Summer - Day 16 - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"Day #16 Today was a good day. Brunch after church was at a salad bar where I could choose my own ingredients and create a raw salad and then have fruit for dessert. It was...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/journal\/looking-good-for-the-summer\/looking-good-for-the-summer-day-16\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Looking Good For The Summer - Day 16 - Dherbs Journals\" \/>\n<meta property=\"og:description\" content=\"Day #16 Today was a good day. Brunch after church was at a salad bar where I could choose my own ingredients and create a raw salad and then have fruit for dessert. It was...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/journal\/looking-good-for-the-summer\/looking-good-for-the-summer-day-16\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-06T10:18:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-06T10:40:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-465361633-brenda-blog-300x164.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Looking Good For The Summer - Day 16 - Dherbs Journals\" \/>\n<meta name=\"twitter:description\" content=\"Day #16 Today was a good day. Brunch after church was at a salad bar where I could choose my own ingredients and create a raw salad and then have fruit for dessert. It was...\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LeTanya Dorsey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Looking Good For The Summer - Day 16 - Dherbs Journals","description":"Day #16 Today was a good day. Brunch after church was at a salad bar where I could choose my own ingredients and create a raw salad and then have fruit for dessert. 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