breakfast or lunch smoothie recipe<\/a> I came up with myself! And guess what folks; it is delicious!<\/p>\n\n\n\nThe \u201cThank God its Monday\u201d Smoothie.<\/strong><\/p>\n\n\n\nMakes three servings.<\/p>\n\n\n\n
1 banana broken up 1 cup of fresh cantaloupe 1 cup of fresh spinach The juice from 1 whole orange The juice from \u00bd a lemon 2 full celery sticks, (tops are optional) 2 cups of ice 1 teaspoon of Agave nectar<\/p>\n\n\n\n
In a blender add half of you ice and \u00bd of the OJ, pulse until mixed, add your bananas, cantaloupe and keep the blender going until smooth, add your spinach, blend on high, add the other half of your OJ and the lemon juice continue blending, add celery the other half of your ice and a bit of agave to taste. Pour in a glass and enjoy a bit of heaven.<\/p>\n\n\n\n
Part of eating better for me is eating Fun, cooking, preparing and trying new things is what keeps me alive and well in this process. Figure out your flow so you can Go Get It!<\/p>\n\n\n\n
In the last 24 hours I\u2019ve had Cheesy Kelp Noodles (all raw) Sushi with no fish or rice, just veggies, mmm good and even\u2026check this out\u2026 Raw Nachos, the best!<\/p>\n\n\n\n
See you in a bit.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Monday morning, up and at uhm! It\u2019s a beautiful Cali day, feeling good in my hood. It\u2019s funny the things you learn about yourself when your daily rituals change. And I mean you learn fast too! I\u2019m...<\/p>\n","protected":false},"author":2,"featured_media":44811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1822],"tags":[9083],"yoast_head":"\n
THE SKIN I LIVE IN; 100 POUNDS & DOWN! - Day 8 - Dherbs Journals<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"THE SKIN I LIVE IN; 100 POUNDS & DOWN! - Day 8 - Dherbs Journals","description":"\u00a0 Abraham McDonald Day 8Monday morning, up and at uhm! It\u2019s a beautiful Cali day, feeling good in my hood. It\u2019s funny the things you learn about yourself when your...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/journal\/abraham-mcdonald-the-skin-i-live-in-100-pounds-and-down\/the-skin-i-live-in-100-pounds-down-day-8\/","og_locale":"en_US","og_type":"article","og_title":"THE SKIN I LIVE IN; 100 POUNDS & DOWN! - Day 8 - Dherbs Journals","og_description":"\u00a0 Abraham McDonald Day 8Monday morning, up and at uhm! 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