{"id":44881,"date":"2014-12-10T09:39:04","date_gmt":"2014-12-10T09:39:04","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/day-6\/"},"modified":"2021-12-09T00:14:18","modified_gmt":"2021-12-09T07:14:18","slug":"day-6-3","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/geisha-samples-s-i-s-t-a-h-big-bones\/day-6-3\/","title":{"rendered":"DAY 6"},"content":{"rendered":"\n

WATER, WATER, WATER<\/a>…yup…that’s all it took to get me moving. Today was great. Full of energy maybe a little too much but I’m not complaining. I upped my water intake and I feel good. We had a farewell luncheon today at work for a very dear friend. Pizza, wings, salad, cake and tea were on the menu. Planning ahead is AWESOME…I knew the menu so I packed banana\/orange\/red\/yellow peppers, nuts, raisins and my own dressings, grabbed some salad, said no to the pizza and wings, made a lovely arrangements of colors on my plate and dug in. This was a very big accomplishment for me as I love luncheons and the food served…especially the cake. So I will gladly put one on the scoreboard for me!!!\u00a0<\/p>\n\n\n\n

Peace & Blessings<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

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