{"id":44991,"date":"2015-01-31T07:00:00","date_gmt":"2015-01-31T07:00:00","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/shake-it-up\/"},"modified":"2021-12-15T00:29:14","modified_gmt":"2021-12-15T07:29:14","slug":"shake-it-up","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/dream-thrive-live-the-dherbs-battlefield\/shake-it-up\/","title":{"rendered":"Shake It Up"},"content":{"rendered":"\n
\"\"\/<\/a><\/figure><\/div>\n\n\n\n

Starting to \u201cDherbs Full Body Cleanse<\/a>\u201d is truly one of the best decisions I\u2019ve made for myself; I\u2019m seeing the results and liking them. One of my favorite things to make is a shake. I know I\u2019ve been drinking everything green for a few weeks now, but that\u2019s because they\u2019re good and they work! Lol. Sense there\u2019s hardly any bad combination when it comes to veggies and fruit pairing almost any combo tastes great. Wanted to share with you guys my favorites so far.<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

The Avocado Rush<\/strong><\/h2>\n\n\n\n
  • 1-Cup Spinach<\/li>
  • Teaspoon of Agave<\/li>
  • 1 red pear<\/li>
  • 1 #Avocado<\/li><\/ul>\n\n\n\n
    \"\"\/<\/figure><\/div>\n\n\n\n

    The Panache Spinach Shake<\/h2>\n\n\n\n
    • Cup and \u00bd Spinach<\/li>
    • Teaspoon Chia seeds<\/li>
    • 1 Apple<\/li>
    • 1 Banana<\/li>
    • Juice of \u00bd a lime<\/li><\/ul>\n\n\n\n
      \"\"\/<\/figure><\/div>\n\n\n\n

      Super Green Shake<\/h2>\n\n\n\n
      • 1-Cup Baby Kale<\/li>
      • \u00bd Cup Spinach<\/li>
      • Teaspoon Chia Seeds<\/li>
      • Teaspoon Agave<\/li>
      • 2 full Basil leafs,<\/li>
      • 1 Red Pear<\/li>
      • 1 Banana<\/li><\/ul>\n\n\n\n

        BOMB!!!<\/strong><\/p>\n\n\n\n

        All three of these shakes are amazing and truly help to get me going and to get my day started. I drink any one of these daily after a workout also. Filling, helping and good. Along with the \u201cDherbs Full Body Cleanse\u201d and exercise, cardio in particular that weight should be falling off!<\/p>\n\n\n\n

        <\/p>\n

        <\/p>","protected":false},"excerpt":{"rendered":"

        Starting to \u201cDherbs Full Body Cleanse\u201d is truly one of the best decisions I\u2019ve made for myself; I\u2019m seeing the results and liking them. One of my favorite things to make is a shake. I know I\u2019ve...<\/p>\n","protected":false},"author":2,"featured_media":44986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1829],"tags":[3110,9083],"yoast_head":"\nShake It Up - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"Starting to \u201cDherbs Full Body Cleanse\u201d is truly one of the best decisions I\u2019ve made for myself; I\u2019m seeing the results and liking them. One of my favorite things to...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/journal\/dream-thrive-live-the-dherbs-battlefield\/shake-it-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shake It Up - Dherbs Journals\" \/>\n<meta property=\"og:description\" content=\"Starting to \u201cDherbs Full Body Cleanse\u201d is truly one of the best decisions I\u2019ve made for myself; I\u2019m seeing the results and liking them. One of my favorite things to...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/journal\/dream-thrive-live-the-dherbs-battlefield\/shake-it-up\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies & Products\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-31T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-15T07:29:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2015\/09\/0-863311150-screen-shot-2015-01-30-at-6-20-00-pm.jpg\" \/>\n<meta name=\"author\" content=\"LeTanya Dorsey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Shake It Up - Dherbs Journals\" \/>\n<meta name=\"twitter:description\" content=\"Starting to \u201cDherbs Full Body Cleanse\u201d is truly one of the best decisions I\u2019ve made for myself; I\u2019m seeing the results and liking them. 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